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May 2024 by Kathleen Powers
I have had the absolute pleasure of working out at Prevail for about a year, and cannot say enough good things about the program and the team. I started when I was in the worst shape I’d ever been in, and was met with positivity, enthusiasm and encouragement, and a strong focus on meeting my body where it’s at in order to gain the strength and mobility I need to continue my active lifestyle as I make my way into middle age. Kyle finds a way to inspire me to work harder even through my own tough days or when I’m lying on the ground and yelling expletives at him, and the work has become an important part of my regular routine. Every trainer I have worked with has shown the same level of thoughtful dedication to help me become the healthiest, strongest version of myself, and I couldn’t be happier to be a part of the Prevail family.
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May 2024 by Mathias Performance
I am so glad that Prevail has crossed my path! It’s a great place for the community with very knowledgeable coaches and amazing people!
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May 2024 by Trevor Broesamle
I was a regular at Prevail from 2010-18 and got in arguably the best shape of my life (specifically around golf and cycling fitness) ... then life got in the way and I "let myself go" - Fast forward 6 years and a couple of back surgeries later - I'm so glad I found them again! (And even that part is a testament to the personal attention you get- Peter -the owner- would reach out occasionally to check in despite me basically ghosting him for years. So technically, they found me again!)Coming off back surgeries I thought I couldn't perform anywhere near my previous levels and had quite a bit of trepidation... that was immediately alleviated by the knowledgable training staff. It's only been 5 months since starting back up but I feel like I never left AND I'm back doing activities I honestly thought I'd have to give up after my surgeries. I truly have Prevail to thank for giving me my lifestyle back!
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May 2024 by James Daly
Prevail has been awesome! I originally joined with the hopes of building strength and getting safely coached through olympic and powerlifting movements, while working through muscle imbalances and a couple irritating injuries. Over the past few years I've continued to see consistent improvements in each of those areas. I've enjoyed the challenges of each program, -every one with new patterns being mixed in with the staff demonstrating and correcting form along the way. However my favorite aspect of Prevail has been the encouragement and accountability from the coaches and the rest of the group. -If I'm honest, the sleds move a whole lot faster, those nordic curls and accessory movements actually happen, and the slow eccentric lowers are spot-on because no one counts quite like Peter:)
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April 2024 by teddy vigna
Super kind and supportive staff. Always look forward to going in for training
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April 2024 by Ali Lopez Low
I’ve been training at Prevail in group classes for about a year and have nearly doubled my strength. The community and trainers are amazing and I always feel safe and supported. The only gym that could get me out of bed before 6am and it’s always worth it!
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April 2024 by Chris Comstock
The trainers at Prevail are excellent. They do a great job of coaching, teaching, and challenging me with their workouts. The trainers pay close attention to form, making sure we do the exercises properly to avoid injury. They also check in during the week to see how I am feeling after workouts. I like how they adapt the workouts to people’s needs. If you want to be pushed hard in your workouts, they can do that. If you need modified exercises because of injury or because you are new to working out, they can accommodate. I also love the community that the trainers build in our classes. I look forward to my workouts each week!
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April 2024 by Conrad Metzenberg
I really love this gym. They opened across the street from me soon after my old crossfit gym shuttered. I didn't know a thing about them but i saw weight racks and the location and hours were great so I went it for a trial class. Since then i've probably put on 10lbs of muscle.
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April 2024 by Susanna Vapnek
Everyone at Prevail is so supportive and encouraging. Alexis helped me to achieve my goal of learning how to surf in Costa RIca. When I starting training there I could barely life any weight above my shoulders due to a tight neck…now I’m learning assisted pull-ups!
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April 2024 by Julie V
I chose Prevail because of their qualified trainers. They know their physiology. My trainer has a kinesiology background. Any one of them can explain which muscle group the exercise is targeting and offer the appropriate prompts for the most effective execution. I appreciate that whatever trainer I visit for a make-up session already knows of my strength-training progress and challenges. That's teamwork...because they care about each one of us.
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April 2024 by Vanessa Campos
Prevail Conditioning Performance is an exceptional establishment that I have been attending since the end of 2023. The staff is absolutely amazing, attentive, and supportive of my wellness goals. My trainer, Kaleena, has customized my program to be conducive with my body needs and ambitions. I have learned so much from my sessions already. My posture and overall alignment has improved, as well as my stamina and strength. I highly recommend Prevail Conditioning!
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April 2024 by stefani valdez
My experience at prevail was so great and truly led me to have greater confidence in myself and my ability to become stronger and fitter. Rowan made every 6 am class exciting, inviting, and fun. I learned so much from him and his ability to teach in such a motivating and understanding manner made the classes enjoyable no matter what level you are at. I’d highly recommend! The environment is unlike any other fitness class in town.
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April 2024 by Su D
I cannot recommend Prevail highly enough! After years of hip surgeries and recoveries I was feeling very deconditioned and was looking for a gym where I could begin more serious weight training and rebuild my strength. A friend suggested I try Prevail and from the moment I met Peter (the owner) I knew it was the right fit.Peter really took the time to get to know me - my background, the challenges I’d faced with my surgeries, and what I wanted to achieve with my workouts. Our conversation helped me understand the philosophy of training at Prevail (over time “progress, not perfection” became my mantra!) and gave me the confidence to jump into class and start training.What really sets Prevail apart for me is their commitment to personalized workouts. Whether it was modifying exercises to fit my needs, helping with my form, or adjusting weights on the fly, they were always there to support me. And the encouragement and camaraderie from my fellow Prevail-ers kept me going through the toughest days!Although I had to leave Prevail after a year because of a move, the progress I made and the confidence I gained will stay with me forever. Whatever your fitness level or experience, Prevail is the place to help you reach your goals in a safe and supportive environment!
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April 2024 by Chris Bruzzo
We are so glad we found Prevail Conditioning! It is such a supportive and welcoming environment. Alexis, our trainer, is super encouraging, she's fun to work with, and is such an expert -- she keeps us on form (so we avoid injury). Prevail's program is well designed, it builds over time and, as a result, we're seeing real strength gains. Importantly, Prevail is a place where, when we step through the door, we know we belong. Thank you, Alexis and the Prevail team!!
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April 2024 by Eric Valinsky
I am a musician, web developer, and a senior. As a pianist, I’ve developed excellent fine motor skills, but otherwise could be uncoordinated and had concerns about balance and lower back pain going forward. Sitting down all day definitely didn’t help. I was finally PREVAILED on by my wife and older son to work out at Prevail. I needed the help of their excellent physical therapist, Josh Fong, to help me get going. I’ve been doing this for several months now and my balance is solid and my back pain has pretty much disappeared. But the big surprise is that moving the support from my upper arms to my back has resulted in greater agility and speed in my fingers. In short, working with Josh has significantly improved my piano playing! I should also mention how comfortable and welcoming the place is, especially for an older guy like me.
