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May 2023
As I turned 65, I had a lot of ailments especially my knees and shoulder. Amy developed a customized program based on my injuries. She helped me resolve years of shoulder and knee pain. Amy is a great trainer and I highly recommend her..
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October 2022
I started virtual training with Amy during Covid & am very happy with my physical condition. Since I am an older woman, her knowledge & experience are key to keeping me safe, mobile & flexible. I highly recommend her to new clients.
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April 2021
Amy is amazing. She is very experienced and knowledgeable about training. She knows when to push and when to avoid injury. She is always encouraging and motivated. Working out with her is never boring. Highly recommended!