Fitness & Gyms in San Pedro, CA

“I discovered Heyday Elite CrossFit after needing a new gym when I got sent home from my old one for being a minute late. I'd been faithful to them for two years, showing up daily in the same spot. But feeling like just a number and worthless when they sent me packing for being tardy messed with my head, so I had to move on. I couldn't support it. It was tough saying goodbye to my gym and gym buddies of over two years.For 30 days straight, I went gym challenge trying to find a new home, but struck out at so many places and couldn't find the right fit. Then, on the 30th day, I stumbled upon Heyday Elite CrossFit. They offered a 7-day trial, which no one else did. When I walked in, I was greeted right away. I liked that the gym was clean, had showers, and provided spray to clean the equipment. Everyone wiped down their gear, which was important to me.The people who work out there are fantastic, and the vibe is welcoming, with families and kids welcome too. I love seeing kids hanging from the equipment and giving high fives as they come in. The gym is affordable, and payments are easy to make.It's great to see the strong moms and the guys without shirts. Everyone feeds off each other's energy and pushes each other to keep pushing. My proudest moment was doing one toes-to-bar on my one-year anniversary. It took me the whole year, but I was so so so proud in that moment, I couldn't believe it. Call shocked myself. ? I hit another PR last week when did a clean and jerk at a 110 pounds. Again another moment where I surprised myself it just happened. I couldn't explain it it just happened. ?On my one-year gym anniversary, I surprised the owner with balloons to celebrate because, let's face it, I'm probably the goofiest one there! But jokes aside, the coaches at Heyday Elite CrossFit are absolutely amazing. They break down exercises in a way that's easy to understand, and they always find a way to make workouts enjoyable. Whether it's through a fun warm-up game or trying out new and challenging movements, every session is different and exciting. Unlike typical CrossFit gyms, Heyday Elite offers a variety of unique exercises that keep things interesting. It's always a thrill to walk in and see what's on the whiteboard for the day!What's really cool is that if you miss a few days, the owner will give you a call to check in. It shows that you're not just a number here, you're a person and you matter. The workouts are tough, and even after a year, my body still aches, but I've learned new things and every day is something different.Heyday Elite CrossFit is all about hard work, family, and feeling welcome without judgment. I've found my fit family here, and I'm never leaving! ?Bella”

“This place is amazing!! I look forward to every session. The standards and knowledge of the staff is second to none. Dr Brown and Dr D care and I’m confident in them to get me back to where I want to be. Also can’t forget about Toni, she’s always smiling and making sure that I have my appointments set up for the coming weeks. thank you ?”