-
October 2023 by Amber Stancliffe Evans
Kelly makes exercising really fun!
-
July 2023 by Edward Evans
I have been taking classes from Kelly (HIIT, Boot Camp, Kick Boxing, Spin...etc) for years. I am the type that needs the class to be fun, filled with good music, and throw in a few laughs. Her classes check all the boxes, and the group/community there is a huge bonus. She is great at encouraging you to push yourselves, but the classes allow you the flexibility to dial up or down the intensity based on your comfort level or how you feel that day ;). I highly recommend giving this place a try. I find fitness is important for the health of your mind and body. I leave my classes here feeling like I have achieved both.
-
July 2023 by Laura Frischer
KG Fitness has changed my life! I first discovered the studio when I was looking for a dance class. After that first class, which blew me away, I tried some of the other classes offered: Jumpsport, Spin, Step, Core Floor & Stretch. All are so much fun, I sometimes forget I’m working out. I’m in my second year as a member, taking DanceVibes and Spin classes weekly. I couldn’t imagine my life without this studio and the incredible instructors and community—many who I can call friends. Kelly & the team have created something really special—if you’re thinking of trying a class, the first one’s free, and I don’t think you’ll regret it.
-
July 2023 by Hanne Schultz
KG Fitness is for everyone, and Kelly will make you feel at home right away. The community at the studio is the best. There is no better way to start your day than with a workout at KG Fitness!
-
July 2023 by teresa cloyd
KG fitness delivers every day! Great workout enthusiastic and motivating. Kelly knows how to get you going and you feel great that you showed up!
-
July 2023 by HAO LIANG
Sherman is the ballroom dance instructor. ? class's on weekends
-
July 2023 by Michelle Farrell
I love KG Fitness! Kelly is the BEST!! I followed her from a larger gym and so happy so she took the plunge and went out on her own! Her studio is always friendly and welcoming! Fitness is my thing and Kelly does an amazing job keeping her classes fresh and fun and inclusive for all levels. I always leave feeling happy and know I got a great workout!
-
July 2023 by Lisa Cianfichi
KG Fitness is an amazing fitness studio. Kelly is “one of a kind” when it comes to fitness instructors. There is a wide range of classes including spin, to boot camp, kick boxing, sculpting, Cardio, Circuit, dance, trampoline, and step. Not many fitness instructors provide step, but Kelly has incorporated this into her list of classes. Each class is well organized and structured with plenty of motivation. Studio is a 5 star and super clean. If you are looking for a fitness studio and are either super fit or looking to start working out, Kelly has the variety you are looking for. Last, Kelly is AWESOME! She is always positive, outgoing, kind, inspirational, but most of all she is a wonderful person.
-
July 2023 by Miki Ming
KGFitness has been my happy place for almost 4 years. What I appreciate most about this studio, besides the amazing instructors and the up kept cleanliness, is the fact that virtual classes are still an option along with in-studio classes. This studio offers a multitude of both daytime and evening classes everyday of the week with the exception of the weekends where there are daytime classes only. People of all fitness levels are welcomed. Kelly, the owner of this studio, is one of the most inspirational & motivational instructors I have ever had the pleasure of knowing. If you make the commitment to join a class, you are guaranteed a great workout. Kelly truly does not disappoint. She has become more than just a fitness instructor extraordinaire; she is a friend for life. I am thankful to have found a fitness place where I get a sense of belonging and the friends I’ve made there has become my new community. KGFitness really is the place to be.
-
July 2023 by Sue Doell
I have been to so many gyms - Equinox, Bay Club, Barre, Club Pilates, Orange Theory… and nothing compares to the quality of classes offered at KG Fitness. Kelly who is the KG, is so incredibly talented and truly cares about her people. She is a phenom and has quite a loyal following. Great space, clean and a wide variety of classes to suit your fitness level. Try a class - you will not be sorry!
-
July 2023 by Debbi Lew
When KG Fitness opened up, I was excited to become one of the founding members. Kelly Green has over 25 years of experience in the fitness industry. I started taking spin, step, kick box, and cardio Hiit classes with Kelly when my kids were toddlers at the YMCA. I have known Kelly for over 20 years and am so happy that Kelly opened her own gym. Kelly has a passion for fitness and her gym is well-run and clean. Kelly is super funny, energetic and very warm and caring. I love being a member at KG Fitness because Kelly has created a diverse, inclusive community that welcomes anyone irregardless of size, shape, and fitness ability. More importantly, Kelly is the glue. She has attracted some of the nicest, kind, most genuine gym members, many of which have become my friends. All of us feel like a big happy fitness family that are there for each other in good times (e.g. bridal showers, birthdays) and in sad times (e.g. funerals). If you are looking for a small, boutique gym that is owned by someone who knows how to run a gym and cares about her members, then you should join KG Fitness.
-
July 2023 by Karen Richards
I’ve been an avid follower of Kelly for many years and absolutely love her variety of classes, her energy, and the fun and positive spin she puts into everything she does . During Covid she quickly shifted to online amazing classes and then in turn opened her own incredible studio during it’s height. KG fitness is a beautiful studio, very meticulous and clean, state of the art equipment, and offers a myriad of fantastic classes. Don’t hesitate to treat yourself to trying a class. You’ll be instantly hooked! ❤️
-
May 2023 by Anthony H
I was impressed with Sherman's swing teaching, breaking the individual movements down to practice while also making clear the link between them. I had been quite wrong to think I couldn't learn more than I knew from a beginner lesson. Very helpful.
-
January 2023 by Janis Moore
I have been working out at home since the pandemic started. I forgot what a great workout you can get when you have a top notch instructor, but more importantly how much fun classes are. The energy, support and sense of community we get at KG Studios is amazing and has to be experienced to be understood.
-
January 2023 by Janis M.
I have been working out at home since the pandemic started. I forgot what a great workout you can get when you have a top notch instructor, but more importantly how much fun classes are. The energy, support and sense of community we get at KG Studios is amazing and has to be experienced to be understood.
