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February 2024 by Rickie Goyal
A Life-Changing Gym ExperienceJoining The Cakery by Marfit has been a life-changing decision for me. At the age of 42, after years of inconsistency with my health and fitness, I've finally found a gym that I love and am excited to go to. The magic of this place lies in its unique approach to fitness, led by the incredible duo, Marlon and Barry.The gym's small group sessions are perfectly structured, offering personalized guidance within a communal setting. This balance of individual attention and group dynamics has been pivotal in keeping me motivated and engaged. Marlon and Barry excel at creating a workout experience that's both effective and enjoyable, making it easy to stay committed.The sense of community here is unlike any other. It's a supportive, encouraging environment that truly feels like a family. The gym's energetic atmosphere is a refreshing change from typical fitness routines, making each session something to look forward to.Above all, Marlon's dedication to his clients sets The Cakery apart. His care, humor, and commitment extend beyond the gym, offering support and friendship that impacts lives far outside its walls. If you're searching for a place that will change the way you view fitness and community, The Cakery by Marfit is it.In just four months, my perspective on health and fitness has been transformed. I'm grateful to Marlon, Barry, and the entire community at The Cakery. This isn't just a gym; it's a place where life changes happen.
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January 2024 by Flaherty Ward
I joined the Cakery about six months ago. I was ready to step up my game. Cardio alone wasn’t cutting it and I wanted to build muscle. Joining the Cakery was the best decision I could make for myself. First, the group of girls I work out with are the best! Supper supportive, motivating and fun. We’ve created friendships that now extend outside the Cakery. Second, the space itself has everything you need to get a great workout. Lots of equipment, everything is super clean, the music and vibe is fun and energizing. Third, the Cakery has a wellness lounge with a smoothie bar and step classes right next door. I take advantage of the services there and it’s also great! Super convenient. Fourth, and most important, Mar and Barry are literally the best trainers. Super experienced, positive, motivating, silly. No workout is ever the same! They get to know each client personally. They know your goals, strengths, areas for improvement, etc. While no one likes weighing themselves, I now appreciate the information I get regarding my body composition - specifically muscle mass and body fat percentage. I also receive coaching around my diet, specifically my protein intake, which has been a game-changer. Lastly, I have seen results. Weight training has changed my body composition. My body fat is down and I’ve gained muscle. I feel stronger, leaner, I have more energy throughout the day, I sleep better and am more clear minded. I can’t recommend the Cakery more if you’re looking for a lifestyle, mental and physical change. It’s worth it! Thank you Mar and Barry!
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January 2024 by Andrea S.
1.5 years later I'm still here! I've never been so committed to fitness and working out till I started at The Cakery. Not only have I learned so much about weight training and created a healthy habit, but I've also met so many like-minded souls that help keep me motivated. The support system at The Cakery is truly something so beautiful, that you can't make it up until you experience it. Marlon and Barry continue to show up and give you their 1000% EVERYDAY, you can't help to want to consistently give it back as their client. Results speak for themselves and if you trust them and the process, you WILL hit your goals!
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December 2023 by Katrina Strangis
I embarked on a remarkable weight loss journey with Marlon, affectionately known as Marfit, and it has been nothing short of life-changing. After the birth of my second son, I struggled with high blood pressure and sleep apnea, feeling the weight of both figurative and literal burdens.Knowing Marlon for years as a friend, I witnessed his transition into the fitness world and recognized him as the positive force I needed. His infectious energy became the catalyst for my motivation and focus on reclaiming my health.Marlon's extensive knowledge not only guided me through personalized workouts but also kept me accountable, especially during those challenging 6 am sessions. His commitment to my well-being went beyond the gym, addressing not only the physical but also the mental aspects of my transformation.What sets Marfit apart is the empowering community he has cultivated. Surrounded by like-minded women on their own journeys, I discovered a support system that extends beyond fitness. These women have become friends I can rely on, creating a network that adds immeasurable value to my life.In essence, Marfit isn't just about workouts; it's a holistic approach to health, backed by expertise, accountability, and a sense of belonging. My gratitude to Marlon for guiding me towards a healthier, happier version of myself.
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December 2023 by Ayeh Ghadiri
What can I say that hasn’t already been said. Mar, Barry and Sahar are a great team! You get a personalized workout in a supportive group environment. They are knowledgeable, caring and impactful. They make sure you’re taken care of if injured and cater the workouts to maximize muscle building. They empower you to put in the work either in the gym or the kitchen (equally as hard for me ?) and I love the music they play!
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December 2023 by Carol Landon
I have been going to The Cakery since May 2023. I needed to get back to working out on the equipment - I had only been doing free weights.Mar and Barry have helped me get stronger - which is what I need for riding. Lost some inches, and clothes are fitting better.Personalized routines and modify exercises for me as needed.Great vibe at the gym - everyone is so supportive!Best trainers around!
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December 2023 by Haleh Molino
I started training with Mar and Barry in March 2023 after spending the fast few years mostly working out from home. I didn’t realize how much social interaction I was craving and what a huge motivation working out in a small group environment could be. Mar and Barry are amazing at teaching you proper form, keeping you challenged while also being huge goofballs (added ab workout from the laughs). The workouts are always different and customized to your own personal level and goals but always super challenging. I’ve never felt stronger in both body and mind. Added bonus is the amazing community of inspiring women (and sprinkle of men) at Marfit. Best investment 100%!!!
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December 2023 by Liza Marie
I joined on August 2023 and it has been the best decision I’ve made. Since having my boys (5 & 3), I had a hard time getting back to on track, literally tried all kinds of workouts but it wasn’t consistent nor motivating enough. I was also feeling down most of the time struggling to find a balance between work while being a mom, while also taking care of myself. It wasn’t until I joined the Cakery that I immediately started seeing changes, not only on my body, but mental as well. I finally feel I can prioritize myself by dedicating time to do something I’ve now love. I’ve become stronger, more energetic and happy. Barry and Marlon really care for you and they challenge you every week! Thank you Mar and Barry for all you do for us, for welcoming me into the MarFit family and for challenging us to become our best self! If you ever get the opportunity to join the Cakery, DO IT! You won’t regret it.
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December 2023 by alpha tran
As a working parent, juggling multiple responsibilities often left me neglecting myself. However, recognizing the need to prioritize self-care, I decided to help. Mar & Barry guidance and support greatly contributed to my progress.Although some of the sessions were intense, I felt so accomplished. My self-confidence has improved, and I have learned effective work out techniques and mental support.Mar/Barry’s commitment has made a significant positive impact on my growth, and I am grateful for the support.
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December 2023 by Christabel Granada
I joined the Cakery about a month ago now and it was honestly the best decision I made for myself in a long time.Mar, Barry and the Marfit community is truly one of a kind! From day one the support and push you get from everyone is everything! You’re not just working out your gaining knowledge when it comes to correct form, breathing and diet. Best believe though they will PUSH you to your limits (in the best way!) and you will gain both physical and mental strength here!As mentioned, it’s only been a month and I have already received so many compliments on how much my body has changed…. My confidence is back and I look forward to seeing how the rest of my fitness journey with the Cakery will unfold!
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December 2023 by Alphie T.
As a working parent, juggling multiple responsibilities often left me neglecting myself. However, recognizing the need to prioritize self-care, I decided to get help. Mar & Barry guidance and support greatly contributed to my progress.Although some of the sessions were intense, I felt so accomplished. My self-confidence has improved, and I have learned effective work out techniques and mental support. Mar/Barry's commitment has made a significant positive impact on my growth, and I am grateful for the support.
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December 2023 by Katherine Minnis
I started February 2023 with Mar and Barry. I was 3 months postpartum with baby #4. I felt so overwhelmed with how far I had to go to get back in shape. But Mar and Barry gave me the confidence, support, and constant push to keep going. Over time it no longer had to do with how much weight I had lost. I quickly realized how much I had gained. I gained confidence, strength, health, and most importantly a community of incredible women. Mar and Barry have truly created something wonderful at the Cakery, and if you ever have the opportunity to become a part of the Cakery family, don’t hesitate. Hard workouts filled with harder laughs. Thank you Mar and Barry, you mean so much to me and I’m grateful for you both !
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December 2023 by Ariana Malek
Started working out here a month and a half ago and it’s been the best! Mar does an amazing job personalizing your workouts, helping guide your nutrition, and balancing strength training and cardio. I also really enjoy the community of other women… super supportive and kind!
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December 2023 by Monica Campuzano
I joined this gym as part of a six week nutrition/fitness plan. From the moment I met Sahar and Marlon I knew I had made the right decision:I could go on forever but if you struggle with feeling unmotivated or unsure about where to start schedule a meeting!!! Don’t wait!One of my biggest concerns with weight training has been the fear of injury and both Mar and Barry are always attentive and proactive about correcting improper form. Everyone was very friendly and encouraging so I didn’t feel intimidated going.
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November 2023 by Jessica Pellerin
I have been training with Mar since July of this year. The results just from training with him three days a week (and putting more effort into my nutrition) have been incredible! The weight has melted off (20 lbs), I'm gaining muscle and losing body fat. Mar's approach, energy/vibe, and dedication to his clients is unmatched. The women I train with are also all so great--it is a very welcoming and encouraging environment. I was hesitant to start at first because I was so out of shape, but am so glad I pulled the trigger because training with Mar has literally changed my life. You will not find a better trainer than Mar!
