I love working out at F45 downtown! The workouts are fun and challenging at the same time. Shoutout to all the amazing trainers, Meg, Jose, Brad and Gali! Thanks for all your expertise and keeping things fun!
November 2022
I loooove working out here! Trainers are very friendly and the atmosphere is always very lively! Great music, new flooring, new equipment, and most of all - great trainers who will motivate you and correct your form so that you don't hurt yourself!
November 2022
Coach Jose was a great trainer this morning at 6am. It was my first time doing F45 and his instructions were great! I got a great workout ?
F45 San Diego Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
