Yoga Physical Therapy

Hours:
3551 Camino Mira Costa Suite N, San Clemente CA 92672

Tips

Hours

Monday
6AM - 6PM
Tuesday
8AM - 6PM
Wednesday
Closed
Thursday
8AM - 6PM
Friday
8AM - 6PM
Saturday
Closed
Sunday
Closed

About Yoga Physical Therapy

Yoga Physical Therapy is a holistic practice that helps clients find freedom from chronic pain and fatigue. It combines expert manual therapy skills in orthopaedics, Structural Integration (Rolfing), visceral mobilization, and Pelvic Floor PT with extensive knowledge of therapeutic yoga, Pilates, and functional biomechanics training. This unique combination of deep soft tissue work and targeted exercise provides an individualized approach, moving away from a "cookie-cutter" structure to look at the whole body as a system. The methods aim to develop optimal postural and functional movement awareness, getting to the root cause of issues for lasting results. Clients report strengthening their back, shoulders, and whole body, eliminating chronic low back pain, neck pain, and jaw pain. The work increases balance, flexibility, and strength, allowing for easier movement, walking, and activities like riding horses or playing pickleball. Sessions often leave clients feeling better, more settled, energized, and with more movement and less pain. The practitioner is described as a gifted healer with strong knowledge, intuition, and a true calling for healing, backed by advanced education. There is a passion for the work, attention to detail, and a caring, kind, and fun nature. The holistic program is designed to build overall, lasting health and create a healthier, more structurally integrated person, providing a clear path to eliminating pain and achieving real wellness.

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Other Information

1:1 sessions available

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