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October 2021 by Andrea Eldridge
I’m not sure why it has taken me this long to leave a glowing review for this absolute gem of a studio. This is not just any old “barre class.” The focus on alignment and precise movements is the reason why, after nearly 2 decades of monthly chiropractor and massage appointments to offset back and neck issues from being rear ended a few times in my 20s, I haven’t had to I go for either in over a year. The core strength I’ve developed actually supports my body, finally, and I can say that whatever class pack you choose is still less expensive than a monthly trip to the chiropractor and massage therapist. Not to mention, now I can actually enjoy massage. The owner, Nicole, is the sweetest person you’ll meet at a workout studio and every instructor is knowledgeable, patient, and kind. Just go already! :)
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September 2021 by Andrea E.
I'm not sure why it has taken me this long to leave a glowing review for this absolute gem of a studio. This is not just any old "barre class." The focus on alignment and precise movements is the reason why, after nearly 2 decades of monthly chiropractor and massage appointments to offset back and neck issues from being rear ended a few times in my 20s, I haven't had to go for either in over a year. The core strength I've developed actually supports my body, finally, and I can say that whatever class pack you choose is still less expensive than a monthly trip to the chiropractor and massage therapist. Not to mention, now I can actually enjoy massage. The owner, Nicole, is the sweetest person you'll meet at a workout studio and every instructor is knowledgeable, patient, and kind. Just go already! :)
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July 2020 by Libier Reynolds
I love my dose of Dailey Method !! This studio has for sure touched my heart so deeply that it's motivated me to stick to my health plans! It's given me a place to go when I need to relieve stress and get an amazing workout. I love the staff and their helpful + kind spirits! Fitness had never really been something I truly loved until I found the right kind of movement. I love their classes because I've been a complete beginner and their mission to help you at every stage is great! Now I am getting a little more experience in cycle and barre and it feels so nice to see growth! Go Dailey! Love you guys !
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September 2019 by campbell dukovich
Love the workout and the community at TDM Arden Park. The staff is motivating and has helped me feel fit during my healthiest times, injures, and pregnancy.
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September 2019 by Kelly Maitlen
I’ve been to about a dozen gyms in my lifetime and The Dailey Method Arden Park is exactly what I’ve been looking for! The instructors remember you, and they encourage you to make the class what YOU want it to be. I always leave feeling grateful to be a part of such a great community.
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September 2019 by Karly Kaplan
I have been coming to the Dailey Method in Arden Park for close to 5 years now. I love the workout, the positive instructors, the community, and the convenience to Arden Park! During classes I get lots of personal attention without being yelled at or pressured.When I attend classes regularly I feel stronger and leaner and better able to get through long days as a surgeon.
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September 2019 by Waqas Saeed
I've taken a few cycle classes here and in most I have been one of two or three guys max. Let me tell you... it doesn't matter. The upbeat EDM music and energy of the instructor make this workout very fun. Will definitely be back for more classes!
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March 2019 by Michelle T.
This location does not have good customer service based on my experience. I purchased a packet and they did not honor my class purchases. There was small print on receipt that said they expire. AND must be used by 3 months. . The entire purpose for buying single classes is flexibility. I had an injury and was out for for a couple of months...I lost $75.00. I dont know of any places that would have this poor service to clients. The classes are also not full. I would recommend Team Ride if you want to purchase classes. They dont try to get out of honoring classes that are paid for.
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December 2018 by Ellen A.
I absolutely love this studio! I finally made time for myself to exercise regularly this year. This studio has it all. Barre and spin complement each other perfectly. The instructors are amazing, friendly and supportive! There are definitely other places to do spin and barre in town, but the supportive vibe at this studio and great instructors make it my favorite!
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October 2018 by Quiana F.
Love this cutie studio and the clients. The staff is over the top amazing. The facility is so clean and welcoming.
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September 2018 by Christina Forehand
Staff was very friendly and welcoming. Classes are offered early enough for working folks to be able to get a workout in before work. Facilities were clean and well maintained. Class was challenging but fun
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September 2018 by Mara Cao
I don't live anywhere near this studio, but was lucky to finally try out this studio because of my internship nearby. I am so glad I found this studio. I did the Dailey Method for 3 years in Berkeley and so have deep trust for anything Dailey Method. I have tried other barre studios in Sacramento and no other place comes close to DM in terms of how thoughtful, supportive, and smart the instruction is. The ladies here are very sweet and the instructors will come and make the subtle adjustments you need to have a safe and optimal workout.
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September 2018 by Shawn Coffey
The Dailey Method In East Sacramento has become my new daily addiction! Even though I had been consistent in my fitness routine, I had become bored of my workouts and my results had plateaued. The combination of barre and spinning has me feeling that "good" soreness again and I'm starting to see definition in muscles that I've never seen before. In addition to amazing results, I feel blessed just being in the studio with the wonderful instructors and feeling so much positivity radiating from every person I encounter. I look forward to continuing my fitness journey at this studio and highly recommend every person to carve out an hour for themselves and take a class!!
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September 2017 by Kelly Brannigan
Excellent cycle and barre classes here give a great balance of cardio and all-over toning. All of the instructors are extremely helpful and guide you through the movements, ensuring you have the proper form for the best results.
They keep the studio very clean, the bikes are in awesome condition, and the bathrooms and changing areas are stocked with convenient products in case you forgot something. I do wish they had a water fountain, but overall I love this place and feel like I get an awesome workout every class.
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September 2017 by Melanie Rowe
Loving their barre and cycle classes. Plenty of class times to choose from and the instructors are consistently great which works with a crazy work schedule. I don't need their childcare services but all the moms seem really happy. Equipment is well maintained. Easy parking, clean and sweet front desk staff. They usually have a new student special available!
