The Dailey Method Arden Park

Hours:
3523 Fair Oaks Blvd, Sacramento CA 95864

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Hours

Monday
5:30AM - 6:45PM
Tuesday
5:30AM - 6:45PM
Wednesday
5:30AM - 6:45PM
Thursday
5:30AM - 6:45PM
Friday
5:45AM - 1PM
Saturday
8 - 10:30AM
Sunday
8 - 10:30AM
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About The Dailey Method Arden Park

The search for the best barre & cycle fitness class is over. Never stale, our ever-evolving mix of movement is always fresh, fun + challenging. The Dailey Method is efficiency incarnate. You get a total workout: your body sculpted, mind sharpened, motivation heightened, attitude transformed. We offer multiple formats and a variety of class times to fit your needs, as well as onsite childcare Monday-Saturday. Our knowledgeable front desk staff and instructors are here to ensure you have the best possible experience every time you walk into the studio.

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