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February 2024 by Cookie 1
Thank you soooo much Grace! As a newbie, it can sometimes be discouraging and scary but you were so helpful and supportive to me and my daughter! We’re hooked forever!-Keisha & Zorie
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February 2024 by magdalena angel
Great studio and great classes and coaches!
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January 2024 by Lauren Iwasaki
Incredible workout that is great for all skill levels. It never gets easier and consistently makes me sore week after week. Favorite instructors include but are not limited to: Brian, Natalie, Caroline and Anna.
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January 2024 by Kristine Young
I love this place! It’s a (relatively) quick, ultra-effective workout and every single coach makes such an effort to connect with everyone in the class. Would highly recommend!
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December 2023 by Tamika Miller
I love it here!!!!! The workout, the atmosphere, and the people!!! It's a vibe!Per usual Coach Kyra kicked my butt (in a good way). ??
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December 2023 by Irene Kim
Coach Brian is amazing. He provides such a positive, uplifting experience, and always has a great playlist too! I don’t know how he does it, giving it his all each class. So inspiring! Brian is also very knowledgeable about the body and an expert at correcting form.Of course this is in addition to the unbeatable workout you get from the megaformer machine and the InstaP curriculum!
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November 2023 by Minji Kim
Coach Brian has amazing talent to make a class vibrant, fun and engaging! It is so hard to come out of my bed every morning yet he makes it worth it EVERY TIME! He always gives it all to the class which I appreciate SO much! He is the only reason why I keep showing up to the class! Without him, insta P will be a torture ? Thank you, Coach Brian! You make difference in my life! ?♥️?♥️ ?
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November 2023 by Valerie V
After shattering my fibula and tibia, I desperately needed a great core and balance emphasis in my workoutsThis was EXACTLY what the doctor ordered, truly— I love knowing I am getting fit, focusing on strength, and feeling invigorated … the staff is positive and they LISTENLove it! Try it!V
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November 2023 by Brooklyn Benevides DeCicco
I love the new “targeted” workouts. They’re a great idea and give me more flexibility to plan my workouts in and out of the studio
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October 2023 by Sheenal Chandra
I been coming to this gym since 2021 and every time I walk in the doors I feel welcomed and the workouts always burn so good. Instaphysique works muscles that I didn’t know could be worked ?
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October 2023 by sonja mcmanamy
INSTAPHYSIQUE is the most effective workout I have ever done…love it so much!
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October 2023 by Jenifer Garson
Most transformative full- body workout! Grace, as always, was amazing today!
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October 2023 by Elyse Chadwick
Always love Brian’s Thursday noon class. He is so supportive and gets us through the hard parts to the other side with his infectious positivity.
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September 2023 by Sadye Evyn Reish
I’ve been coming to Instaphysique since they opened and after all these years (and having tried several other strength-focused workouts), it’s still the most effective strength class for me! And I love that it’s such a great complement to the cardio I do as a TEAMride spin instructor. Best workout combo, if you ask me! ?
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August 2023 by lindsay simpkins
I love this place!!! Kristin is by far my most favorite instructor, but you can’t go wrong with anyone there☺️I love her precision with the music and moves and how she keeps the group going, engaged and pushing themselves with each move…
