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July 2023 by Bryan A.
I think this is far and away the best place to train for a Spartan race or any other fitness goals you may have. Rhoda and her clients are some of the most motivating and fun people that I have ever trained with. Rhoda's sessions are balanced for full body training, and they are always varied in a way that makes them really fun. I have been training with Rhoda for nearly eight years and I have never felt like I was in a fitness rut. No trainer I know of varies training sessions to keep the entire body functional, while at the same time making the sessions really fun. I always leave her trainings feeling as good as I ever feel. You wont find a more knowledgeable or caring trainer. Very, very highly recommended!
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July 2023 by Anthony C.
I love this gym and coach Rhoda. She is very knowledgeable and you can always expect a new and intense workout. She knows how to tailor the work out for your needs and assist with learning new things. Dont be afraid to give it a shot!
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July 2023 by latrice perrilloux
I’ve been working out with Rhoda for a long time. One thing about Rhoda is you will never be judged for where you are on your fitness journey. I have never felt stronger or more confident. Rhoda has pushed my out of my comfort zone and I’ve been able to see great progress. Rhoda is very patient but driven to get you to whatever goals you set for yourself. She will push you but she will also listen to your concerns and modify as needed. Even if your progress is large or small she is there celebrating each accomplishment with you. Rhoda does not only talk the talk but she lives by example. I am very honored to know her and have her in my corner.
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July 2023 by Uoxina Aguirre
Rhoda is one of the best personal trainers that I have trained with. I have been working out for many years and up until working with Rhoda never really found a good fit with a trainer who created challenging daily workouts, took a real vested interest in her client's goals and was so professional and encouraging. Being new to the area, I tried many gyms and trainers before signing up to work with Rhoda, I am so glad that I did!
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July 2023 by Lucine Safaryan
I have been coming to Distinct Physique since 2018. I was battling a skin condition and vertigo which was caused by stress. The first day I trained with Rhoda (she didn’t think I’d be back lol) my vertigo disappeared with in the next month my whole body was clear from the breakout I had.I went on and off after COVID due to injures/pregnancy. I started coming consistently again started May 2023 and I am seeing results in my strength! I was able to hold my self while hanging from a bar (which I have never been able to do) I am lifting heavier than I have before.Rhoda is amazing, she is so knowledgable, she has helped me with my nutrition and stretching. She always takes time to explain things to me when I have questions about how to improve my movements or even nutrition.The people at the gym are like family and we all encourage each other. I love my Gym ❤️❤️
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July 2023 by Latrice P.
I've been working out with Rhoda for a long time. One thing about Rhoda is you will never be judged for where you are on your fitness journey. I have never felt stronger or more confident. Rhoda has pushed my out of my comfort zone and I've been able to see great progress. Rhoda is very patient but driven to get you to whatever goals you set for yourself. She will push you but she will also listen to your concerns and modify as needed. Even if your progress is large or small she is there celebrating each accomplishment with you. Rhoda does not only talk the talk but she lives by example. I am very honored to know her and have her in my corner.
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July 2023 by Gabby B.
Rhoda is simply the best trainer out there. She's kind, professional, encouraging and a serious badass. I started working out at DPF when I couldn't complete any of the overhead/hanging Spartan obstacles and after only a few months, finished 90% of the obstacles in a Super and a Beast. When it comes to strength and nutrition, Rho is #1!
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July 2023 by Elisbeth M.
I've been working out with Rhoda for over a year and she is the best coach, trainer and mentor. Rhoda gives the motivation we all need to continue to stay healthy and continue training. She is professional, kind and is always there every step of the way making sure you reach your goals. Her encouragement has given me the confidence that I needed to continue to grow physically and mentally. She creates amazing workouts, that have helped me improve my upper body strength, flexibility and balance. With her help, I was able to complete DEKA Fit, DEKA Mile, DEKA Strong, and also run my first Super Spartan Race. Races that I would have never imagined I could ever do let alone finish. I highly recommend Rhoda as your next trainer.
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September 2022 by Selena Sira
I love Rhoda she is the best.
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November 2021 by Destiny Lor
Rhoda is an amazing person and trainer! I tried one of her adult classes and it was worth every penny! The people are nice and kind! I was definitely sore the next day.
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February 2021 by Hillary Marriott
Distinct Physique Fitness is not your typical gym. This is a fitness studio that offers various levels of training in a friendly atmosphere. From just getting off the couch to the serious Spartan athlete. Judgement free zone! The owner and instructor is knowledgeable, experienced, motivating and inspiring. Rhoda cares about her clients! Group classes create a commeradere you don't get at a gym or opt for 1:1 training to meet your individual needs and goals. Nutritional support is also offered. his is a place to feel good about yourself and push yourself to be better all while having fun!
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December 2020 by Hugh F Dzung
friendly, non judgmental, fun high intensity training. 60 min flies by.
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October 2020 by Anthony Cardenas
Best workouts ever. Rhoda is amazing.
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October 2020 by LISA M.
I love this gym! Rhoda is an amazing human! She makes you work but also hears what you have to say (except if you are complaining lol) this gym and the members have become my family. Shout out to the 4:30 am class.
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May 2020 by Tony Cardenas
Rhoda is the best! Every workout is different and more challenging than the previous. Very friendly and upbeat. 5 stars for sure!