Cancer support doesn't get better than this, thank you guys!
November 2019
I am grateful that they are here. Being diagnosed has been tough, and to find this place, filled with love and support has been wonderful. Thank you to Wellness Within, I don't know what I would do without you.
Research studies indicate that mind-body interventions in oncology can enhance healing. By incorporating mind-body support, people affected by cancer can experience a decrease in depression, a heightened sense of well-being and engagement in life, acquire better coping skills, experience less pain, less fatigue, and more energy—making it easier to handle stress and illness.
Through four primary areas of programming – mindfulness, nutrition, movement and expressive arts - Wellness Within cultivates the mind-body connection for those coping with the trauma of cancer and their caregivers. Learn and strengthen yourself by exploring these powerful mind-body strategies and develop them as daily self-care practices.
