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April 2024 by Jessica Garcia
TGP CrossFit has become a place in my heart. July of 2023, I found myself going through a rough patch and couldn’t get myself out of it. I had done CrossFit before and loved it so I thought I would try it again. I searched for CrossFit gyms and TGP was the first to pop up with great reviews. I contacted the owner (Samantha Lane) and she immediately replied back. I went into my first class with Coach Jill, and dang was I sore! But I kept going. I immediately fell in love with the community there and not once did feel intimidated. Everyone is amazing there! I can now say that TGP is now stuck with me. If you are thinking of joining, don’t think twice and just do it. You won’t regret it. I am thankful to have had found this place.
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March 2024 by Jill Nieto
I can't say enough positive things about my experience at TGP CrossFit. From the moment I walked in, I was greeted with a warm and welcoming atmosphere. The coaches are incredibly knowledgeable, supportive, and encouraging, making every workout session both challenging and fun. The community at TGP CrossFit is like a family – everyone supports and motivates each other to reach their fitness goals. Whether you're a beginner or a seasoned athlete, TGP CrossFit offers a variety of classes and programs to cater to all fitness levels. I've seen amazing progress in my strength, endurance, and overall fitness since joining TGP CrossFit, and I couldn't be happier with my decision. Highly recommend to anyone looking to improve their fitness and join an incredible community!
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March 2024 by Emily O'Rourke
this is the most amazing gym and has the most amazing and supportive people that workout here it’s home
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March 2024 by Raul Antonio
The community is sooo supportive… and the coaches are amazing… always providing positive feedback and encouragement….
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March 2024 by Krystal Estrada
TGP Crossfit in Roseville isn't just a gym; it's my sanctuary, my second home. Sam is the owner and head coach at TGP and the heart and soul of TGP. Sam's passion for fitness and genuine care for her members shine through in every interaction. She welcomed me with open arms from day one, making me feel like I belonged, like I mattered. Her ability to cultivate a sense of family and community within the gym is nothing short of extraordinary.
And then there's Jill, the ever-encouraging cheerleader who never fails to lift my spirits. Her unwavering belief in me, even when I doubted myself, has been a guiding light on my fitness journey. Michelle's expertise and attention to detail have been instrumental in refining my technique and pushing me to surpass my limits. I can't forget Carisa, whose infectious smile and endless patience have helped me through some of my toughest workouts. Each coach brings something unique to the table, but they all share the same dedication to their craft and to helping others succeed.
At TGP, it's not just about the workouts; it's about the connections forged and the bonds formed. The camaraderie among members is palpable, creating an atmosphere of support and encouragement unlike any other. Whether you're a seasoned athlete or just starting out, there's a place for you at TGP. It's a place where personal growth is not only encouraged but celebrated.
TGP has truly changed my life in ways I never thought possible. Not only have I become stronger and more confident physically, but I've also gained friendships and a support system that I know will last a lifetime. It's more than just a gym; it's a community of like-minded individuals striving to be the best versions of themselves. If you're looking for a place to embark on your fitness journey, TGP Crossfit is where it begins. Trust me, you won't regret it. ??
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March 2024 by Deneal Hooper
I participated in their new location on Enterprise in Sacramento and did a six week challenge. The opportunity offered me to try out all kinds of classes from CrossFit, to team training and spin too! The coaches are so knowledgeable, supportive and the other members are encouraging and enthusiastic. I met my goal of losing 20 pounds in six weeks and plan on continuing this momentum. I love this gym and look forward to trying out the Roseville location.
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December 2023 by StevenWayneJones
Enjoyed my classes here, coaching was spot on, WODs were fun, good experience overall, a couple negatives were calendar was wrong one day, music was a little distasteful one day, and pricing for drop in was two different prices, but I’d give a five star if those few things weren’t there. Great equipment and friendly coaches and friendly athletes. I’d work out here again and recommend this gym. I would drop in here again next time I’m in town.
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October 2023 by Mike Mc
Always positive attitudes and the promise of a great workout to be had at TGP
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June 2023 by Joseph C.
I would never recommend this gym. 1. It's disgusting. The gym doesn't get cleaned ever. The fact that it's ok for the gym to be nasty. I'm not ok with that. Never new equipment. Half the coaches aren't certified CrossFit trainers. It's a shame because when this gym was boxcar, it was amazing. Now it's like it's watered down and the owner only cares to make money. Super clicky and if you don't fit in they will not be welcoming. If you want gains, or improvement this isn't the gym to go to!!
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February 2023 by Robert Noll
Great spot!
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July 2022 by Evan A.
Me and my girlfriend joined TGP for 6 months before we ended up moving out of state but let me say in those 6 months we met amazing people! The coaches are so friendly and helpful as this was our first CrossFit gym! I really miss the environment this place has to offer.. I totally recommend this place if you're looking for a friendly environment while getting an amazing work out:)
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May 2022 by Scott Reynolds
Great gym, great people.
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March 2022 by Sarah Kenney
Absolutely love this place. I have improved my cardiovascular fitness and my strength, with great carryover to my daily life. But TGP is more than a gym; it's a friendly, welcoming, and encouraging community where I (a novice) work out alongside the best athletes and feel comfortable. We all work at the same time, just each to our own ability. And there's a rule that you don't start cleaning up your equipment until everyone is done with the workout of the day, which makes me feel supported when I'm struggling to finish. Highly recommend.
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January 2022 by Michelle M.
I was a member here for about a year. I was working from home at the time and my sister had encouraged me to come join her at CrossFit. I thought she was crazy. I had seen how fit CrossFit athletes are and had some idea of the stuff they could do. They offered a free week of classes and so I figured... why not?! Definitely something different - and boy was it! This place is great. It's very warm and welcoming to everyone no matter your fitness level. Anything can be modified. They're just happy that you showed up, you put in the work on yourself and you continue to show up. The coaches are wonderful. Everyone is very friendly and super supportive. You typically start with a warm up, then work on some form of strength (deadlifts, snatch, clean, front squats, etc) and then a Metcon (basically strength and cardio in one.) YES - there are athletes that are super conditioned and will finish the workout before the time is up, but the only person you're competing with is yourself. Remember you can modify if needed and the coaches are there to help you! Just do your best and I promise you... you will have the most fun! They have all sorts of classes during the week, and on the weekend. In better weather, we had even gone to lake to do a workout and play in the water! TGP hosts competitions pretty regularly, and has a lot of perks for members! Definitely the best place to go and get a workout in and the best box in the Roseville area!
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January 2022 by Tara Triano
Love this gym! Open to people new to CrossFit and also great for those advanced. The coaches are awesome. They focus on form and mobility. Super helpful and informative. Best CrossFit gym. Highly recommend :)
