I’ve been searching a long time to find a workout that I LOVE and this is it! The workouts are quick but very challenging & the studio atmosphere feels very non-judgmental. The instructors are all awesome- my favorites are Leslie & Kristin ?
November 2023
Coach Kristen is the best! She brings the energy, the encouragement, and consistently corrects form to make sure we’re feeling the burn and staying safe.
October 2023
Love my Insta workouts! Literally cannot get enough. The coaches, the music and the results keep me going back.
INSTAPHYSIQUE takes a prehab approach to fitness with our low impact, 40-minute, muscle-quivering, heart-pumping total body workout on the patented Megaformer. Our full-body class is all-in-one cardio, strength, endurance, core, balance and flexibility workout - designed to safely and efficiently produce results. We combine hands-on instruction and expert routine programming to keep your heart rate high, your muscles burning and your sweat dripping. Our mission is to give our clients the full-body results they have always wanted in a smart, efficient and effective workout. Create the strongest version of yourself in a supportive environment...and have fun doing it! Come meet us on the Megaformer.
