F45 Westpark is my favorite!The coaches are always so friendly and motivating! I enjoy coming in everyday! Thanks for always pushing me!
December 2023
F45 Westpark is the spot!! I love the members and the workouts are always a good time! All the coaches are amazing but I have to shout out my girl Mackenzie- she's the best!! Highly recommend you come try a workout!
August 2023
Love F45!! The coaches are awesome and the team environment is motivating and fun! I leave exhausted after every class and love knowing I’m getting a full body workout!
F45 Roseville Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!