Fitness & Gyms near Rolling Hills Estates, CA

“LOVE LOVE LOVE!!!! I'm mostly working out with Katie D & I love her so much! She's super patient & sweet! You'll definitely feel the work out! Highly recommend!”

“The hours aren't friendly at this location and the toilet stalls could use a reno/upgrade. It's also a bummer that there's no dry sauna here. Otherwise, staff and equipment are great!”

“I was bullied and attacked most of my childhood so walking into new places with large groups of people can be intimidating and scary. Blueprint LA (BPLA) was the first gym I felt safe, comfortable, and welcomed the first day.I found Blueprint LA after I posted on Hermosa Forum (Facebook Group) looking for a personal trainer to get ready for my wedding. Coach Melissa answered my post. She was the one who first introduced me to BPLA and I will be forever grateful for her.I did personal training with Coach Melissa and Coach Shannan. I never felt alone. They have made such an incredible difference in my life. They helped me realize that if I am committed to something, there is nothing that will stop me from achieving what I want to achieve. Both trainers have pushed me to train harder than I would ever push myself. They continually inspire me to try things at a level higher than where my comfort zone lies and it means the world to me. They were patient, flexible to work around my schedule, and checked in on me daily to see how I was feeling after a session or in general. Melissa and Shannan are one-of-a-kind, really care about their clients, and want to make sure they reach their goals. They have helped me achieve an incredibly strong core which has given me more confidence with everything that I do! Thank you Melissa and Shannan for being my coach, friend and inspiration! I truly appreciate you both so much.BPLA coaches are always positive, encouraging, and full of energy. They are all love what they do and truly motivate and encourage all their members. The classes/workouts are always exciting, challenging & new. Working out has become much more fun because now I actually know what I’m doing with the help of the coaches. Not only am I in better shape now, but I also feel much more confident about myself. These workouts have had a huge positive impact on my life.Theres a podcast that you can listen to. This podcast helped me relate and connect to many of the coaches at BPLA.My advice to those setting health and fitness goals is to be patient and consistent, and that the work will pay off. It’s not about the destination, but the journey. “A mentor or a coach is often a good source of tough love. This type of person will often keep pushing you to perform at your best, even when you think you can’t get any better.”-Ace McCloudThank you BPLA! I can’t even put into words how appreciative I am to this gym and its coaches. You all are inspiring and have been so supportive during my journey here at BPLA.”

“I absolutely LOVE this place, all the workouts are great! I always leave energized and wanting more!!! Good for the body and for the soul. I get to release all the stress from daily life. All the teachers are great, at first my favorite class was power kickboxing but I really like the other ones as well. I really enjoy the structure of the class!”

“I was in the area thinking I’d only come here once, but I ended up coming 4 days straight. The equipment is great with some of the best pieces, the gym atmosphere is unique and the people are all very nice. A must check out for anyone interested in fitness/bodybuilding - my only complaint is I don’t live in LA to come more often!”

“This gym is amazing. It has a great atmosphere with incredible coaches. It’s never crowded and always clean. It was exactly what I was looking for in a new gym. The staff are polite and very knowledgeable and the gym has a ton of options for working out. My favorite part is that it’s open 24/7 so I can workout around my odd work schedule.”

“The staff is so nice and always smiling. They answer all the questions you have about the membership, and the gym. They explain the options you have with your membership. The place is clean.The place is clean. The employees are very friendly, answering your membership questions and explaining how to use the machines. And they always have a smile.”

“Holy cow this is it, the mother of all gyms, are you tired of waiting for a squat rack at 24? or of a gym filled with teenagers? GTS is the ultimate gym, they have a unique system that lets you reserve a time slot and you arrive to a gym basically to yourself, no crowds, no teenagers just state of the art equipment and yourself, they also offer amazing personalized coaching to help you meet your goals GTS is 10/10”

“We just had my daughter's 8th birthday party at Shine. The girls had so much fun and loved it!!!! The hair and makeup is definitely worth paying extra to do. The hair extensions were a huge hit!!The facility is very clean and perfect for a party. There was a kitchen area that made setup easy.”

“I found this place on ClassPass and it instantly became my favorite gym in the South Bay Area. Reno is the man! He is super friendly, knowledgeable and pushes you during your workouts. They also offer open gym times which is great when you want to do your own thing or train with a buddy. Overall King Harbor provides a great atmosphere to workout at a great value. Highly recommend to anyone looking to get (or stay) in shape! ?”

“Been a member for some years now and don’t see that changing anytime soon. Gazel and his team are all very friendly, professional, and helpful. I’m an early bird so the gym being 24hrs was huge for me. Equipment is pretty much clean all the time and although on the smaller side, the gym is never too crowded. There are a good variety of weights and machines that allow you to pretty much target every muscle group. Lastly, I have to mention the access to gyms anywhere in the world. From London to TX, this perk def has come in handy for me personally.”

“Great lifting gym! Visited more than 3 times with a day pass which is $13 I believe! But there are three day offers to get familiar with the gym and see if you like it! This gym is only 21+ so that is just amazing for those who want to be with people who are older! There are a variety of machines to use and will get you pumped for sure! If i lived closer i would definitely get the membership but i visit when i visit my partner. It also doesn't get too packed which is also a plus! Overall i recommend it 100% for the power lifters and gym rats who take the gym seriously!”

“So glad I joined! Been thinking about joining a workout group for a long time, but always wanted to make sure I found one that incorporated strength training and not just cardio. This is the perfect combo of both! Highly recommend.”

“I love coming to OTF Torrance when I’m visiting town! Gabi is such a great coach and the location is so convenient for anyone in PV or Torrance. Thanks for keeping me healthy and fit OTF Torrance!”

“It was really rainy today and I entered the gym for shelter, some other students also entered and then left. I stayed until my mother came and picked me up. The staff was really nice, offered some bananas and a chair. Looking at what the other people that goes to the gym on a daily basis, the coaches are really helpful. Judging by how quality of the stuff looks is great, it is really stable and tough based. The person who I’m guessing owns the gym was very nice and told us some stuff about his family.”

“They handled a messy situation really well I had an 6AM class cancel :55 minutes before it was to start (some water damage I believe). I was notified but upset that I was notified so late.....I booked the session through ClassPass and if you do not cancel within 12 Hours there is a ~$14 fee I did contact ClassPass and they just reimbursed me for the session but would not relent to a $14 fee I told them I charged for canceled sessions...I know, I am obnoxious sometimes I started a conversation, in a somewhat tense tone, with the business and I have to say they were nothing but patient and contrite and apologized profusely and offered a free class. Really stand.up behavior from a local business and I can see why they have such high ratings”

“Whatever your reason for going on a martial arts journey is (fitness, career aspirations), you will be in good hands here. The environment created by the coaches (ilan, fernando, sabina, miguel, albert) is one that fosters growth and a good time. You will learn a great deal about skills and martial arts. These instructors attract good students and good people. If you are on the fence, you just have to take the first step and come in. This is a place to really learn and get a good workout.”

“ILoveKickboxing offers an intense, cardio workout in an enjoyable format. While learning basic defensive tactics, the fabulous instructors provide their knowledge, support, and contagious enthusiasm that encourages all to join in and strive to do their best. ILKB has been the BEST fitness regimen that I have enjoyed over my 58 years. I am hooked for life!!”

“I will be reaching my first year here at 1440 soon and I am so thankful that I have come to know this wonderful place that I consider my second home. I have met so many new people here that also enjoy working out as much as I do plus Joe the owner and the amazing coaches here have been very welcoming and helpful. This gym has challenged me and I am so grateful for that :)”

“One of the best CrossFit boxes I've had the pleasure of dropping into in my fitness journey! Located in an industrial side of Torrance, TTL was a great spot with modern facilities, a large training space, and fantastic community. Coach Ashley in the morning was fun and led us in a good warmup before proceeding with the WOD which was clearly written on one of the TV monitors. I loved being able to get a good (and challenging) workout and also engaging with a lot of the local athletes. Everyone was welcoming and it was fun to crush a pretty advanced WOD. Although I would argue that the 400m run around the gym is a bit longer than 400, I can't be too upset at working my body up just a bit more. Thanks TTL for the great drop-in experience. I will definitely be back if the opportunity presents itself.”

“I've really enjoyed my experience so far training at 4 Star Gym. Coming from gyms where I felt overwhelmed by the size and crowds, 4 Star provides a more personal environment that has allowed me to focus fully on my workouts without distractions or intimidation. What I appreciate most is the structured programming - having my sessions planned out ahead of time takes the guesswork out of workouts for me. Crossing items off the checklist as I complete them makes workouts more interactive and fun. My trainer has also done an excellent job breaking down exercises to ensure I have the form down before progressing. The small class sizes mean I receive individualized attention to learn proper form. I've been able to ease into training at a comfortable pace through the bootcamp format. Already I'm seeing improvements in my strength, and I'm looking forward to our upcoming testing day to quantify my progress so far. Overall, 4 Star has provided a supportive experience that has helped develop sustainable fitness habits for me.”

“Awesome gym, amazing price, and incredible staff. All of the instructors have been great (I started with Wyatt, really cool guy). The place is super clean, professional, and welcoming. Best boxing gym in the area.”

“I ABSOLUTELY LOVE FTF Carson. MY ONLY WISH is I learned about them sooner. Their 30 minute workout are solid, music is fun, COACHES are the best & kind. They let you go at your own pace, with the exercises, but they correct you so you do the right exercise, so the right muscles are worked. They allow you to try out 3 classes. Their prices are fair. Pls check us out.”

“Definitely I recommend Allegiate Gym, My story started with another Camp that I did in 2019 and I got injured then COVID showed in our lives and I stopped excising. Sadly I didn't followed a schedule to work out my body for 4 years giving priority to my job and family. I got definitely scared of my mobility every day getting worst until I felt I couldn't even breath when Tieng my shoes. I randomly was scrolling on Facebook and I saw an add about Allegiate and I contacted them Coddy contacted me back and since then I felt hope. I don't want to feel my body stuck anymore. I signed the 6 Weeks Challenge everything was really smooth. Then Corbin took my Consultation and he committed with me to help me as well as Tony and José they are amazing couches. They are professional and dedicated to their jobs. If I cant preform an exercise they aske me in a scale how painful it is and they help me with another exercise. And how to forget about Sabrina she is a sweetheart and a giver, she is a hugger and always encourages me. Corbin & Tony knowledge is amazing and super helpful. It's not easy but it is worth it and my knee is stronger only in 4 weeks. I dint take pictures of the place because I don't know if they are allow. Sometimes humans take for granted our health and we spend so much money in what it hurts our body. These Gym and Team are a must in your life. I feel I am recovering my energy and mobility. Thank you Allegiate Gym. (Now I signed to be not a challenger but a member) Come and enjoy 100%.”

“Nothing compares to a Barry's workout there's a reason why they call it "The best workout in the world!"I've been to many gyms and studios around the South Bay and the instructors here just know their sh*t! My faves are Alicia, Andrew, Drew, and Haley. Definitely challenging but with options to modify or take it in levels.I'm not a runner so I usually try to get a Double Floor spot to which there are only 4, so make sure you sign up early! The studio itself is always clean, including the bathrooms / showers. And they stock Oribe products! There's also lockers in the hall as well as the restrooms. As some other reviews have mentioned sometimes it almost seems like people working the front desk are annoyed.. I try to check in through the app ahead of time. Customer service through email though has always been great.This studio does a lot of theme classes, events, and giveaways which is fun. Oh and there is a fuel bar for your after workout shake!My only only thing is that it's SO costly! I can't justify the membership. I try to buy a package when they have deals, generally in the summer and around the holidays. Overall I'd say if you're thinking about it - DO IT!!!”

“My son takes the kids boxing class here with Tip and he is an excellent instructor. I have to say it’s been one of the better extracurriculars for him.My son now walks around with much more confidence and even has come out of his shell a bit more which any parent would love to see. It been a great environment for him and look forward to bringing my daughter when she’s old enough!Thanks Tip and Beastie!”

“I love coming here! I had never done CrossFit before and was worried I'd have no idea what to do and, as a result, would get injured. All the coaches are fantastic at modifying the classes based on your skills. I've gotten so much stronger over the past 3 months (how long I've been coming). Everyone who goes to Heyday is really friendly. I've formed a great community and real friendships. Try it out for yourself! :)”

“Deuce Gym in Hermosa Beach, has been the best gym I’ve tried in the South Bay. It provides the perfect strength and conditioning experience. Jun and all the other trainers are very welcoming, supportive, and encouraging. Each class targets different muscle groups combined with great cardio and conditioning. With this style of training, you'll see great progress and stay motivated. Highly recommended!”

“Gold Core is the best gyms I have ever been too! Sam and Nathan provide a customized workout each time I come in and make it extremely enjoyable! I recommend Gold Core to anyone looking to workout with great trainers and great people!”

“My dad and I dropped in while in town, this gym rocks! Very knowledgeable coach, attention to detail, top of the line equipment, clean interior, and so many more highlights. Make sure to drop in whenever you’re in Manhattan Beach!”