-
July 2023 by Emily Falck
Jack and Heather are the best! They have helped me relieve my shoulder and neck pain and learn to achieve proper alignment. They are very personable and worked together to create an exercise program that addresses my specific needs. I highly recommend Hynge Fitness!
-
April 2023 by Brenda Ramirez
Hynge fitness is really good. Heather and Jack are the most kindest and amazing guys.Their exercise program works pretty good and it has helped me a lot. I highly recommended.
-
September 2022 by Doug & Tess Keller
I am so appreciative for Heather and Jack. I’ve significantly reduced meds for back and sciatica pain and have gained strength and balance.
-
May 2022 by Sandra Schmitz
Working out with Heather and Jack has been a great experience! The class sizes are small so you get personalized attention on your form and movement. When you come in with an ailment they’re enthusiastic about helping you get better and are always suggesting stretches and exercises to try at home. Both Heather and Jack are incredibly knowledgeable and constantly acquiring new information and equipment so that they can better help their clients. Would definitely recommend their classes and personal sessions!
-
October 2021 by Glenda McAlpine
Bounce Fit Studio is the perfect place for fitness and health. There aren’t enough words to describe how Heather Castor, owner and personal trainer, has coached, guided, encouraged, and provided the proper exercise I have been needing for many years. Her knowledge, kindness, professionalism and state of the art equipment in the best setting in her studio cannot be found in any other place. Jack Castor, her son, is a wonderful and skilled certified trainer teaching classes with her as well.Bounce Fit Studio, Heather and Jack Castor, are your perfect choice for classes and personal training.
-
October 2021 by logun 68
I injured my left knee, hip and rotator cuff in a move. I tried to do too much and ended up in a 1 1/2 year physical therapy center to correct the problem. It was not helpful to knee and rotator cuff.I tried bounce fit in May of 2021 and just noticed recently that climbing up on a gorilla ladder caused no pain in knee at all ( just 3 months ago I was stepping up with only my right leg). I was floored. I then noticed that my left rotator cuff had made even more progress. I tested it 4 months ago and found about a 5 on the scale of 10 for pain when I lifted even a 1 lbs weight. Today it’s less than 1 (10 lbs weight).I do a combination of rebounding (trampoline work) and total gym. Heather and Jack (certified instructors) are very specific about our histories and physical weaknesses and constantly monitor our efforts. They took huge amounts of time and effort in teaching us proper technique. The payoff? I’m experiencing energy levels I haven’t felt in 20 years (I’m 69, 5’8” and 244 lbs) I’ve started running after my granddaughter and getting off the floor easily now. Enough said.
-
October 2021 by Ed Thompson
Best workout and training available. Try this place and you will be hooked
-
September 2020 by Kayla Gleason
I really love the workouts! Since we did the breathing class I’ve been LOVING our workouts. I feel like I’m getting so much out of them. Thanks Heather!!
-
July 2020 by Theresa Pofahl
Bounce Fit Studio is wonderful! I started this journey almost a year ago and I have not regretted it one single day. Heather and Jack and the whole Castor family are amazing they are there for you 100%, this is a low impact workout but you get your heart rate up in no time, they always put workouts together that are flexible and easy to follow, if you make the commitment you will not regret it, it is well worth your time, you definitely will see change and everyone around you will too.
-
March 2020 by Gabriela Hernandez
I am so grateful to have found Bounce fit Studio. I feel better, I have more energy and my high blood pressure has been able to normalize. Thank you Heather, you're a blessing!
-
February 2020 by Sandi Woods
Love this workout!! Great full body workout without the stress and pain on joints. I felt the burn the entire time and it was exactly what I needed!! If your looking for a great workout in an inviting environment with great people and amazing instructors, I highly recommend it!!
-
January 2020 by Karina Johnsen
I will be forever grateful that I went with my gut instinct to find out what Bounce Fit was all about. I knew from the moment I talked to Heather on the phone, that this would be life changing for me. And it has been! I decided on doing a 12-wk transformation program and although I’m already halfway through, Heather (and her family!) has helped me so much more than I could have imagined. I don’t ever want to leave this family! The studio is absolutely amazing!! Great atmosphere!
-
January 2020 by Donna Enriquez
Workouts are tailored to meet our abilities and super friendly environment
-
November 2019 by Sheryl Murillo
So much fun and I'm able to do so much more than I could do on the ground. Great health information too!
-
November 2019 by Guy and Linda Patterson
Awesome experience!! Such a comfortable environment and the instructors are so helpful and have such great knowledge!!
