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November 2023 by T BY CONCEPT Video
Great place to work out! Both Kei and Mars are both friendly and knowledgeable. Definitely recommend this place!!
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May 2023 by M A
This is my FIRST yahoo review BECAUSE I want to share my experience with my trainer Kei.Kei was my wonderful trainer.I came here for a year and 3 month as my friend was here and recommended.I am a middle-aged female who was hesitant to pay for personal training as it is expensive compared to paying to a regular gym but I gave it a try. I wanted to change my life style completely and desperately needed a professional for support. (I had neck, knee problem.)But you know, I am glad I did. Absolutely one of the best investments in my life! I truly appreciate being trained by Kei. I have many benefits! But I will share some I have gained.1. Foremost, I am able to have a workout routine 3 days every week while I never be successful in my entire life. (Even daily walking failed, being a member at gym for 10 years but only few times I went to.. Wasted a lot of money)2. Getting nutrition/life style advice. Kei gives me lots of advice what to eat, when to eat etc. I was told I did not have enough nutrition. I was shocked. I never had protein drinks, bars before I met him. Zero knowledge. So I started taking protein drinks. My hair, skin and nails have become healthier.3. Kei cares his clients. He always accommodates my conditions. He asked a lot how I have been doing every time I would come and asked me what I liked, disliked etc. Really A LOT. I mean every single time. Also, he gave me lots of tips about business as I am a small business owner.I liked that he did not push me hard when I didn’t work out enough, ate chips too much, was depressed about my situations etc... He listens. He knows how to encourage clients.Outcome: My weight has not been changed (I am slim.) but I have gained lots of muscles! And I don’t get tired easily. No more pain on my knees!! Yay!!I truly appreciate that my life has been transformed. Seeing at my older family members and friends who struggle about physical problems, eating habits, I am sure this training with Kay would have prevented from my future possible chronical sickness, physical conditions a lot.Oh, also, I had my dad training with Kei online once when I came back to Japan. My dad has dimentia but he did a great job. Kei was super efficient, prepared, giving clear instructions in Japanese. I appreciate it!Again, thank you so much, Kay and Dynamic Grit Fitness!!Now I can do my workout routine by myself with correct forms I learned from Kei. He made me a workout menu for me so that I can continue without him. Such a caring trainer.I want to come back again soon to keep motivated myself!
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July 2022 by Kara F.
This is my first non-yoga gym experience in YEARS. I actually just intended to introduce my aunt so that she would join as she was looking for a way to keep active. The reviews were awesome and I felt based on said reviews, Kei would give my aunt the attention she needed. After just one session she was sold! And apparently so was I haha. I have really enjoyed my group training sessions with Kei. He's super attentive, really knowledgeable and you'll work out with a wonderful group of people. The workouts are short, but impactful. Seeing the changes in my body already and its only been a few weeks. If you're looking for a welcoming and non-intimidating environment to build strength and get healthy, Dynamic Grit is your place! I love it.
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January 2022 by Tracy Paladino
I was recently in Redondo Beach for a visit with family and discovered Dynamic Grit. I am a bit older and, after some recent weight loss, was curious to see if someone could provide guidance on my flexibility, strength, and balance. The first question Mars asked was “how does your body feel today?” I was immediately impressed! Nobody had ever really asked before. I usually feel pretty good but answered honestly that I had a few aches and pains, and am not as flexible and strong as I once was. With just a few sessions Mars was able to guide me through a variety of movements and exercises that were immensely helpful. He explained the interconnectivity between muscle groups and nerves so I could understand how and why certain things were happening or causing pain. He even taught me some alternative exercises and movement methods I could use after I went back home! Mars changed my outlook on personal training, I wish I could have stayed!
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January 2022 by Blair Sun Chee Fore
Mars and Kei are top-notch. They are extremely focused on meeting you where you are, and "stay in it" with you, regardless of life's ups and downs. They are very conscientious of COVID protocols, and clean and sanitize everything.In terms of training - If you are goal-oriented, they will meet you there. If you just need to get to a healthy place, they will meet you there, too. Their focus is to build a relationship with you that matters, and it reaches beyond just your physical health and fitness. I trust these guys with anything!
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October 2021 by Mary D.
Don't let the size of this gym surprise you. It is a full service gym offering personal training, training classes, stretching and other virtual classes. You will also learn about nutrition and healthy ways to live your life. You will meet a variety of people who are nice and are driven to achieve their fitness goals. Kei and Mars, the owners, are constantly reviewing Dynamic Grit Fitness' strategic plan. They purchase relevant equipment and provide excellent one-on-one training to their clients. It is very apparent that they care for their clients by pushing them to achieve their personal exercise goals. Be sure to check out Dynamic Grit Fitness!
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August 2021 by Nicoletta Hanssen
Amazing gym amazing owner. Super cool gym.
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May 2021 by Donna Singleton
The owners/trainers,Wei and Mars are well skilled, professional and pleasant. The facility and equipment are clean and continuously being santized.
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October 2020 by Anmol D.
Mars and Kei are by far the best trainers in town! I have been working out with Mars since March 2013. Started with him at 24 hour fitness and followed him to Dynamic Grit Fitness. Mars helped me overhaul my diet, workouts, lifestyle, everything! What a journey it's been! I moved up to NorCal a little over a year ago and continue to workout with Mars at least twice a week over Zoom. We keep taking it to the next level with each passing month/year. I would highly recommend Dynamic Grit Fitness for anyone ready to get in shape and transform their life. Thank you Mars and Kei for showing us the way!!
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May 2020 by Patrick Adams
I am definitely not a gym guy and had reservations about joining but after the first session I knew I made the right decision. The coaches and staff are incredible, very knowledgeable and it is clear that they are there to do their best for you. Highly recommend this for people of all fitness levels.
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March 2020 by Felicia Ann Rogers
Dynamic Grit fitness is my favorite local gym! Kei, Mars, and Gabe are incredibly kind, funny, and knowledgeable trainers who have fostered a wonderful and supportive gym community of all fitness abilities. They really care about their gym-goers and provide a well-rounded variety of exercises at every class. I always feel I get a good all-body work out at the end of the every class.
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March 2020 by Felicia R.
Dynamic Grit fitness is one of my favorite local gyms! Kei, Mars, and Gabe are incredibly kind, funny, and knowledgeable trainers who have fostered a wonderful and supportive gym community of all fitness abilities. They really care about their gym-goers and provide a well-rounded variety of exercises at every class. I always feel I get a good all-body work out at the end of the every class.
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January 2020 by Suzanne Thompson
Awesome trainers, great workouts while making sure you don’t injure yourself. Concentrate on all aspects of physical fitness. Balance, strength, flexibility, endurance. Extremely well planned workouts with caring people!
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September 2019 by Lisa Brightman
The trainers/owners, Kei & Mars are top notch. They are VERY knowledgeable, educated, lively, smart, fun & FUNNY! They promote total fitness for all ages. The studio has the option of personal training and/or small group classes, all of which I highly recommend. They recently added Gabe as a trainer & he fits right in. This is a very inclusive & diverse group of people who are serious about their workouts, but who also want to have some fun with it. I can't tell you what a difference this place has made in my life.
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January 2019 by Tina C.
Mars and Kei are the best fitness trainers in the Southbay. Friendly and fun and gets results!
