We are very lucky to have this gym in the neighborhood. Lou is awesome and runs a great program. Workouts are a nice blend of strength training and aerobic fitness. Highly recommend if you're looking for group classes in the South Bay
February 2021
Body one fitness is one the best gym I have ever been. With great trainers and programs I feel more strength, highly recommend if you wanna see different workouts programs and reach your fitness goals
August 2018
I absolutely love Body O.N.E! Is changed me not only physically but mentally. I feel amazing and so grateful to have found a gym that's so passionate about their clients! If your looking for that change in your life you definitely need to check them out!
