Loving this gym and the coaches! Theres always a great blend of cardio and strength training. I had never done much strength training before and especially not at a gym - i always felt self conscious, but the environment here is encouraging, supportive and instructional and now the strength training is my favorite part.
August 2024
Great gym, great trainers, great family vibe, been to many gyms this spot fits me and my wife just right!
April 2024
Great Gym! The Foundation Fitness is really a great place and the owners, staff and coaches are really nice, friendly, supportive and motivates you! Special thanks to coach Mark for being very helpful and awsome! Great workouts and great atmosphere. Highly recommended!
We are a stand alone boot camp gym that offers classes, personal training, 6 week challenges, and open gym hours. We specialize in getting folks who haven't been able to stick to their fitness plan follow through on their goals and are the perfect place for those who want a tough workout with accountability, but not have to think about planning their workout everyday. We have all different fitness levels and welcome anyone who wants to change their life and work hard. Come check us out at @foundationFTC
