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4 - 5:30PM 8AM - 1PM
2485 Athens Ave, Redding
Gyms
“Love the encouragement and accountability here! Always caring about how you're doing and accommodating activities to my levels of ability.Since starting Curves in January 2023, my balance, posture, stamina, strength, and flexibility have been improving. I no longer wake up stiff and achey from not exercising. Thank you, Coaches Robin, Margaret, and Denise.”
“I’ve been attending Orange Theory for a little over a year now and have fallen in love with the program and instructors at the gym. I was an avid gym goer for years and fell into a slump and had a hard time finding things to motivate me, I finally tried OTF and have not only seen the physical differences but mental. I look forward to my time at the gym and would recommend everyone try it!”
8AM - 1PM 3:30 - 6:30PM
1615 Placer St, Redding
Gyms
“I love Align. I started a number of years ago prior to the pandemic. Then I quit for a while now have been back for a couple of years getting my body tuned up and preparing for knee replacement surgery. Will start back as soon a PT I’d finished. Jaylee, Matthew, Kristen and all the trainers are great. Care is individualized with a holistic approach. I highly recommend Align for aches and pains or general all around health.”
6AM - 6:30PM
2375 Hartnell Ave Suite A and B, Redding
Gyms
“I just started at this Gym, but love it so much! I highly recommend it. The team teaches you how to do the exercises properly so you don't hurt yourself. Plus on top of that, they remembered my name after one short visit when I was deciding which gym to select. They check all the boxes so far! I can't wait to see what else they have to offer. The class was awesome and the people taking the classes are friendly and encouraging!”
5:45AM - 6:30PM
3286 Bechelli Ln, Redding
Gyms
“Elite barre was amazing! It was such a welcoming group - as someone who had not done barre before I was a little nervous going to the class. The instructor and all the ladies were so sweet and kind. I feel so much stronger and will definitely be back!”
“I love this place and the instructor. Bill does an amazing job working with the kids and teaches them not only self discipline but defense techniques which is extremely important for children to attain. I will never take my child to another martial arts provider. This is by far the best experience we have had. Thank you Bill!!!!”
10:30AM - 6:30PM
900 Dana Dr, Redding
Gyms
“Best.Birthday.Party.Ever.I had my son's 6th birthday party here last weekend and it was such a great experience. The staff was very helpful and attentive and took care of all the kids the entire two hours. They also helped me set up and tear down. I had several parents tell me it was the best birthday they've been to.”
“If you want an affordable place to workout, this is it! For $8 to $10 a month and no membership, can't beat that! Great staff, very helpful. They have treadmills, ellipticals, bikes, weights, machines, pulleys, benches, bar etc. Good place for someone wanting to start bodybuilding, exercise to lose weight and firm up. Free training is available. Atmosphere is not so hectic like other gyms and YES they have a shower.”
5AM - 9PM
3050 C St, Redding
Gyms
“My doctor told me it was time to get serious about my health and well being. It was about that same time I noticed Smitty Built Fitness on Facebook. I made an appointment to find out more. During that appointment I felt very comfortable with the facility and with talking to the owner, Ryan. I decided to sign up for the Semi Private Training.This was the best decision I made for me. I work hard. I do things I did not think I could do. I see positive changes in my body. I have made new friends with both staff and others that I share semi private training sessions with.The training is consistent no matter which trainer you are working with that day. Trainers Ryan, Caleb, Collin, Liz and Marianne have all been great to work with. They check in with you often to make sure you are OK. They work with you on your limitations and help you overcome those limitations. They push you to do better. And they congratulate you on your success. Co-owner Katie Smith offers nutritional support for a total package.I could not be happier with Smitty Built Fitness.”
5:30AM - 7:30PM
3530 Railroad Ave, Redding
Gyms
“THIS WAS A FANTASTIC EXPERIENCE FROM START TO FINISH. I live an hour away in Mt Shasta I called around to find a box to do my 24.2 workout in. The owner was so warm and welcoming from the initial phone call to my entering the gym. . The members were so thoughtful. My rope broke and they found me another one in Lost & Found. The judge was encouraging and helped me strategize. Redding is so fortunate to have this gym available. I would be a solid member here for sure if I lived closer. Thank you again for the hospitality. Much appreciated”
5AM - 10PM
3452 Argyle Rd, Redding
Gyms
“Since Maddie has taken over managing the playhouse at Sun Oaks I have noticed a vast difference in the quality of care and cleanliness of the playhouse. It was not bad before, don't get me wrong, but it is just top-notch and stellar now. Maddie has very high standards for the people who provide care for the children at the gym, and I so appreciate the effort and detail she and her team put into this place. I take my children there nearly every weekday and I feel confident leaving them there. Keep up the great work playhouse team!”
4:30AM - 10PM
1988 Park Marina Dr, Redding
Gyms
“Perfect suburban gym, locker room & amenities. Been coming here since I attended Shasta High School in the mid 90's. Now I visit when in town for family as I live in NYC.”
Open 24 hours
3325-3331 Placer St, Redding
Gyms
“Kelley the owner of this Anytime Fitness has just given her gym a great makeover that not only looks good and clean it is also open for more equipment. The gym is not only a great place to work out but a convenient location to get other things done on my gym outing!!!!”
4:30AM - 10PM
2345 Athens Ave, Redding
Gyms
“I did personally training with Isaiah for 2 months x4 a week. Isaiah was kind, non judgmental, encouraging and very knowledgeable! I came in pretty intimidated by knowing how to use the equipment but Isaiah put me at ease and now I feel very strong and confident to do my own workouts! Thanks Isaiah!”
Open 24 hours
1725 Hilltop Dr, Redding
Gyms
“Great spot, just wish they were consistently open until later like 10pm or 11pm. I own a business and my schedule widely changes day by day so it's hard to be consistent with their current hours. Hopefully they change it!”
Gyms
Gyms
Gyms
Gyms
“I love strong city. I have been a member now for 30 days. I go 5 days a week to the 530 am class, I absolutely love it. Everyone is wonderful, supportive and knowledgeable. I have found my new fitness family. I am seeing huge results in just 30 days and can't wait to see more. I highly recommend strong city ?”