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November 2023 by Ariane W.
Balance Yoga Center was a lifesaver for me while living in Redding. The studio, the teachers and everything in between is top-notch. I recommend trying different teachers and classes (wide variety) to find what serves your practice.
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October 2023 by Laura Tulledo-Johnson
Best Studio in Redding. Great time every time.
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September 2023 by Anoop Sidhu
wonderful yoga studio. Clean and respectful studio. Their instructors are knowledgeable, challenging, and credit the poses to the actual Indian origins which I really appreciate.
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April 2023 by Consumer R.
This place is wonderful. Everyone is so helpful and kind about the classes. This place is great!
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February 2023 by Toni H.
I cannot say enough good things about this yoga studio. I love it here. They are so welcoming, friendly, and accommodating. The teachers are incredible. They push you but also always have options for modifications and remind you to rest if you need it. I've taken hot yoga, buti yoga (not for the faint hearted) vinyasa, and lunchtime stretch and have left each class feeling refreshed, renewed, and glad I went. The actual studios are beautiful and they supply you with everything you'd need - mats, towels, blocks, blankets, etc. There are 2 bathrooms and a water filling station. They also have a cute boutique with yoga clothes and accessories. I always look forward to my classes here.
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February 2023 by Andrea Yokum
Absolutely beautiful with the friendliest staff and most challenging workout I’ve ever had!
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December 2022 by Toni Singh
I cannot say enough good things about this yoga studio. I love it here. They are so welcoming, friendly, and accommodating. The teachers are incredible. They push you but also always have options for modifications and remind you to rest if you need it. I’ve taken hot yoga, buti yoga (not for the faint hearted) vinyasa, and lunchtime stretch and have left each class feeling refreshed, renewed, and glad I went. The actual studios are beautiful and they supply you with everything you’d need - mats, towels, blocks, blankets, etc. There are 2 bathrooms and a water filling station. They also have a cute boutique with yoga clothes and accessories. I always look forward to my classes here.
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July 2022 by Emma M.
You will thank yourself for going to Balance Yoga. Has absolutley changed my life and the way i approach excercise and community! The staff is friendly and informative and the classes are constantly entertaining and intriguing. Please sign up and bless yourself!!
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April 2022 by M S
Last night was my first time going to Balance and I LOVED it! Caitlin was leading the Yin class and her energy, calming voice, and laid back approach to teaching the class was exactly what I needed. I definitely want to go to more of her classes!
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January 2022 by karen ehrlich
First time back since start of covid I knew I missed yoga, but realized, today just how much. Jana is a wonderful instructor. Very positive. Wonderful experience.
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November 2021 by Velina Killmeyer
I took the Warm, Deep Stretch Class with Margaret. Initially l hesitated on taking the class because it was only 45 minutes and heated. The studio is really wonderful and l got a great workout, deep relaxation, and enough challenge to make it great. I especially enjoyed yoga on the wall such as the standing split and the physical adjustments offered when in a deep stretch. As a yoga enthusiast and an ex dancer l highly recommend this studio.
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September 2021 by Hailie B.
A home away from home that always leaves me feeling refreshed and with positive energy for the rest of the day! Classes for every yogi!!
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September 2021 by Andy Brown
Great studio! I always feel welcome and the community here is really friendly and positive. If I could find the time, I would be here every day.
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August 2021 by Alejandro Vela
Love this place so much. Such an amazing studio with a wide variety of different types of Yoga. I really believe there is something here for everybody regardless of where you are in your yoga practice.Highly recommend you try out their 2 class package and get a feel for it. Then I’d recommend the $99 unlimited for your first month so you can try out the different personalities of yoga teachers and find the teachers that work for you.On my 4th month now and my body, mind and spirit feel better than ever. My level of presence, ability to endure discomfort, willingness to let go have all been such wonderful skills that I can take with me outside and apply to all areas of my life.Forever grateful for the beautiful amazing team at this studio!-Alejandro
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November 2020 by Anna V.
Jana is a responsible business owner. When COVID hit she immediately took all of her studio classes online for, not just her clients, but for the entire community to take part. She also closed down her studio as cases have risen within the community, while others have chosen to stay open. It is tough to make decisions for a business when you know you'll lose money but to do so, because of the genuine concern for the elderly & immuno-compromised people in her community truly speaks volumes to her ethics and values as both a person and community leader. ALSO, her studio is beautiful and clean and inviting. Her staff & teachers are all professional, knowledgeable and welcoming. Highly. HIGHLY recommend this studio.