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September 2023 by Heidi Martinez
I've been struggling with belly fat since I hit menopause. Nothing changed with what I was doing but something happened and have been frustrated with what was happening to my body. Courtney put me on a program that focused on supporting my detox and my estrogen metabolism, and I finally feel like I have my body back. I would highly recommend her practice for anyone wanting to understand what happens during menopause and how to move through it without feeling crazy.
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April 2023 by Carmen Bravo
I’ve known Courtney for 30 years and recently had the pleasure to work with her professionally. I’m astounded by her knowledge, authenticity, and ability to support others in achieving their optimal state: mind, body & spirit. She educates and connects you with your body’s innate intelligence, guiding you through your unique needs along the journey….. all while facilitating and cultivating community. A true gem!
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April 2023 by Cyd Jonson
Your practice changed my life. I feel like a completely different person, the person I always knew I was but couldn't find. I"m 76 years old. I wasn't even trying, but somehow I lost 16 pounds ...I feel lighter and smarter. When I realized I needed less, the lights went on and a feeling of security and comfort came over me....that's when I started sleeping better. Now, I get out of bed and I'm ready to go. My brain feels clear - I can remember things. I know what's important for me and that's now what I live by. I even like living alone for the first time in my life! I'm living a better life and losing the weight wasn't so bad either. This is real healthcare.
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April 2023 by Sarah Bacon
I’ll stick with my new and improved habits for now and be back in touch should I need a reset. Thanks for everything, I learned a lot and feel better about my body. Sarah B.
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April 2023 by Rachel Vander Veer
Courtney is a natural leader who guides from the well of her own experience. She shares what she has learned from her own journey in the pursuit of health and wellness. I soak up every bit of knowledge she shares as I try to find balance in my own life. Sometimes I follow her programs and apply them 100%, and at other times I incorporate various aspects of a current program into my daily life for support, in both cases I benefit physically and mentally. I have sought guidance from Courtney for many years in both professional and personal aspects. I have learned so much from following her wellness and detox protocols over the past 20 years and will continue to do so.
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March 2023 by Marybeth Gonzales
"I feel like I have control over my body again. The feeling that I couldn’t do it on my own was validated when I got my bloodwork done. I now have a sense of how to fuel myself and feel good throughout the day. I have that balance with my routine…and now I know how to carry on. I feel so much better than 6 months ago, and feel I have a better quality of life now."
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March 2023 by Melissa Vicar
I have been trying to find a solution to my weight gain since going into early menopause in my 40’s … many years of yo-yo dieting. When I followed Courtney’s Metabolic Reset Program for 42 days I lost 22 lbs felt calmer, slept better, and many of my aches and painswent away. I am 65 years old and feel like 35. It taught me how to eat, what to eat, and how food is medicine.Thank you Courtney!!! I got my sexy back!!
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March 2023 by Julie Hyde
I had literally seen 7 doctors in the past year and a half before my husband's colleague told me about Courtney. The first thing she did was run a full blood test and told me what my problem was. Mainly, that the immune system is controlled by the gut and, most importantly, tied to what I eat. And, that my problem was potentially related to inflammation in my body due to stress and my inability to tolerate things in my environment -namely foods.Long story short, I followed her program religiously. I lost weight initially, which was a great side effect but didn't come first in my mind on what was the matter with me. I feel better, think better and sleep better, and truly believe in everything she taught me. And the way she lays it out for you makes it easy to carry-on. I'm grateful and would highly recommend a consultation with Courtney Jonson at Five Seasons.
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December 2022 by John OHara
Courtney is present for you in and out of season. building a foundation of healthy well-being, with Courtney You will never feel pressure You will only feel encouragement You're the courageous hero of your health, she is your gentle patreon.
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November 2022 by Michelle K.
I was unfortunately not as committed to the program as I should have been due to some personal issues/ dependency on medications to sleep but I highly recommend this practice. Cortney was the only person to order and analyze my blood work before charging for any visit to understand the root of my problem. Her pricing is very reasonable and she is very knowledgeable on nutrition and hormonal health.
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October 2021 by Yvonne Ryzak
The work I did with Courtney changed my life. Even though it’s been more than 3 years, I learned so much about what my body needed to feel good and be healthy. I was diagnosed with rheumatoid arthritis and was placed on a strong medicine. But after learning from Courtney I changed my food choices and significantly reduce the inflammation in my body. I’m off those medications and feel terrific. I’ve also lost 50 lbs. and have kept it off.Working with Courtney is a wonderful investment in your health…I highly recommend her.
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August 2021 by Max M.
no longer at this address, moved several years ago.
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February 2021 by Alex B.
I have worked with Courtney for 4 months and have enjoyed every session with her. She is knowledgeable of her subject matter and understanding of what it takes to change behavior to improve your health . My results have exceeded my expectations. I have lost weight and feel so much better overall. And the best part is that Courtney has given me knowledge.... so now I can make the right choices to maintain my health the rest of my life! Courtney supports you through this journey to get healthy! She is a great coach/partner and holds you to the goals that you mutually set. Overall I am much healthier than I was at the beginning of the process. I would recommend Courtney, IF you are serious about your health and want to become healthier. She is amazing!
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February 2020 by Sean H.
I found Courtney at a very challenging period of my life--life threatening surgery for intestinal issues, followed by an aggressive walk out divorce while I was recovering. While I've alway worked out and tried to eat "healthy". Courtneys structured and scientific approach to my diet ( and my life) has changed me immensely. Although I have always been thin/athletically but--I have seem immense improvements in my build, how I feel, energy etc. Lastly her changes are easy to adopt and follow--not some crazy fad... I will follow for rest of my life
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August 2019 by Natalie B.
Hello, Reader. While I have not got ok from my Small Intestinal Bacterial Overgrowth (SIBO), and that battle continues, the one person who helped me learn what my problem was, is Courtney. I have been to a host of Doctors, and Nutritionists and all of them played a role in my depleted bank balance and my health. It was Courtney (while we didn't get to work together because of mandatory meat eating for a cure - and I am a vegetarian) who looked at a picture of my stomach, listened to my symptoms and laid it out in front of me that I had SIBO. Courtney didn't charge me a dime, she just looked at my bloated stomach photo and after hearing my problem told me that I had SIBO. It took years of frustration (a host of doctors, and tens of thousands of dollars spent) before someone could even tell me what was my problem. All the famed doctors and nutritionists I saw before Courtney were clueless. I am making slow progress in my recovery from SIBO. But for learning what my problem to begin with was and not having paid a cent for it - I cannot be grateful enough to Courtney. God Bless you, my friend .
