-
February 2024 by Lori Brooks
I found StudioFlex via Yelp and was thrilled that I did. I recently checked it out and had an assessment by one of the owners, Kyle Gee. The facility is fantastic - very clean, state of the art equipment and a good variety of it. There is a small parking lot that makes it very convenient and easy. Besides the awesome facility, I have to give a huge shout out to Kyle. His intake and assessment was really thorough - he asked a lot of excellent questions to ensure that he had all the information needed as a trainer, but also to ensure that my needs/goals would be met. Kyle inspired confidence and truly showed he cared about my health journey. You would be in great hands at StudioFlex should you check it out - which you should!
-
February 2024 by Gerry Porcaro
I am so lucky to have found StudioFlex! I currently work with Kyle who knows exactly how to motivate and push me to reach my goals. In just a month I have seen and felt the improves. My work consists of me doing some heavy lifting that has gotten harder to do. Kyle came up with a schedule for me that has made lift my 85-pound instrument easy again. I’m feeling the best I have felt in a long time! Thank you, Kyle!
-
February 2024 by Lori B.
I found StudioFlex via Yelp and was thrilled that I did. I recently checked it out and had an assessment by one of the owners, Kyle Gee. The facility is fantastic - very clean, state of the art equipment and a good variety of it. There is a small parking lot that makes it very convenient and easy. Besides the awesome facility, I have to give a huge shout out to Kyle. His intake and assessment was really thorough - he asked a lot of excellent questions to ensure that he had all the information needed as a trainer, but also to ensure that my needs/goals would be met. Kyle inspired confidence and truly showed he cared about my health journey. You would be in great hands at StudioFlex should you check it out - which you should!
-
February 2024 by Gerry P.
I am so lucky to have found StudioFlex! I currently work with Kyle who knows exactly how to motivate and push me to reach my goals. In just a month I have seen and felt the improves. My work consists of me doing some heavy lifting that has gotten harder to do. Kyle came up with a schedule for me that has made lift my 85-pound instrument easy again. I'm feeling the best I have felt in a long time! Thank you, Kyle!
-
January 2024 by Brian H.
I first signed up and started working out here with Kyle in 2020. My initial goal was to learn proper form and a workout routine to be able to do it on my own. I've loved it so much here that I am still going regularly twice a week for 4 years now. The friendly atmosphere of the trainers has made it a joy and brightens the day. I live a busy life and my girlfriend jokes that I would never go if I joined a 24 hour or a bay club. I think we've all been there. Im absolutely amazed how a quick 40 minute keeps me in shape and feeling good and doesn't disturb my work day.
-
December 2023 by Brandon Pazak
Kyle Gee is the best trainer I’ve ever had. He’s so positive and motivating. He’s highly educated about all things training, body mechanics, and muscle anatomy. Highly recommend him. I love every session we have together.
-
November 2023 by Tianyuan Cui
I've been searching for a good place to stay away from back and neck pain due to bad posture. At first, studioFlex caught my attention during the COVID time because they accommodate no more than 2 customers working out at the same time in a spacious facility.After 3 years, my weekly workout with Katie has been a built in part of my life. Even after moving 20 miles away from the facility, even after exploring a range of alternative workout solutions from home gym to commercial ones, that personalized training routine, and the full body workout is irreplaceable. I have more strength, I sleep better, and also got much more positive energy walking out of the gym every week.Thank you StudioFlex for bringing the physical results and mental energy to my life. I'm so proud to be part of you!
-
October 2023 by Tuanyuan C.
I've been searching for a good place to stay away from back and neck pain due to bad posture. At first, studioFlex caught my attention during the COVID time because they accommodate no more than 2 customers working out at the same time in a spacious facility. After 3 years, my weekly workout with Katie has been a built in part of my life. Even after moving 20 miles away from the facility, even after exploring a range of alternative workout solutions from home gym to commercial ones, that personalized training routine, and the full body workout is irreplaceable. I have more strength, I sleep better, and also got much more positive energy walking out of the gym every week. Thank you StudioFlex for bringing the physical results and mental energy to my life. I'm so proud to be part of you!
-
September 2023 by Sahand Mirzahossein
I found StudioFlex shortly after moving back to SF earlier this year. I had just moved and hadn't been exercising regularly thanks to the big move, holidays, etc., and I was really feeling it...not in a great way.From the start, Kyle has been great. I reached out and Kyle himself got back to me almost immediately and we set up a consultation for shortly thereafter. He was immediately and very genuinely friendly, and listened intently to where I was with my health/fitness at the time, where I'd been, and where I wanted to go. We set up a plan and I made the commitment.I see Kyle twice a week and every time, it's great. He's always positive and encouraging, greeting me with a smile every session. He keeps me accountable and pushes me to make more mindful decisions about my health all around. Sessions are planned thoughtfully and when necessary, we pivot, sometimes even on the spot! He shows me proper form, pushes me when he knows I've got more in the tank, and keeps me going! He also keeps me accountable in a firm and kind way. He's got a genuine, positive energy that I've rarely encountered and it is such a treat.Every time I train with Kyle, I feel great both physically and emotionally. If I could, I'd train with him daily.
-
September 2023 by Katie Healey
I'd give way more stars if I could. I've been seeing Kyle twice a week for several months and I could not be happier. I am strong again, I'm confident again, and I'm on track with all of my goals. My eating is better, as is my sleep and my mood. I'm excited to move my body everyday now, not just on training days with Kyle. I have less nagging pain in my body and much more energy.Kyle takes his time with me and answers questions about food, recovery, fitness, and anything else that comes up. He is thoughtful and knowledgeable in his recommendations. He helps modify things when my energy is low and helps me push myself when there's gas in the tank. We didn't miss a beat when I was on vacation and were able to do remote sessions. Kyle was able to work with the limited equipment I had on hand.He helps me stay accountable to myself when it comes to self care across the board, not just with fitness and nutrition, but is never pushy or judgy. Everyone at the gym is kind, genuine, and welcoming. I always look forward to my days at StudioFlex and recommend this gym to anyone who is considering it!
-
September 2023 by Sahand M.
I found StudioFlex shortly after moving back to SF earlier this year. I had just moved and hadn't been exercising regularly thanks to the big move, holidays, etc., and I was really feeling it...not in a great way. From the start, Kyle has been great. I reached out and Kyle himself got back to me almost immediately and we set up a consultation for shortly thereafter. He was immediately and very genuinely friendly, and listened intently to where I was with my health/fitness at the time, where I'd been, and where I wanted to go. We set up a plan and I made the commitment. I see Kyle twice a week and every time, it's great. He's always positive and encouraging, greeting me with a smile every session. He keeps me accountable and pushes me to make more mindful decisions about my health all around. Sessions are planned thoughtfully and when necessary, we pivot, sometimes even on the spot! He shows me proper form, pushes me when he knows I've got more in the tank, and keeps me going! He also keeps me accountable in a firm and kind way. He's got a genuine, positive energy that I've rarely encountered and it is such a treat. Every time I train with Kyle, I feel great both physically and emotionally. If I could, I'd train with him daily.
-
August 2023 by Katherine H.
I'd give way more stars if I could. I had looked into seeing a personal trainer for months, but felt hesitant. I'd been out of habit of caring for myself for a while and my autoimmune disease adds additional hurdles that folks don't always understand, I needed to start off slow so I didn't cause inflammation. I finally emailed StudioFlex and Kyle replied quickly and we set up a consultation right away. He heard me out with all of my concerns and met me where I was at. I've been seeing Kyle twice a week for several months and I could not be happier. I am strong again, I'm confident again, and I'm on track with all of my goals. My eating is better, as is my sleep and my mood. I'm excited to move my body everyday now, not just on training days with Kyle. I have less nagging pain in my body and much more energy. Kyle takes his time with me and answers questions about food, recovery, fitness, and anything else that comes up. He is thoughtful and knowledgeable in his recommendations. He helps modify things when my energy is low and helps me push myself when there's gas in the tank. We didn't miss a beat when I was on vacation and were able to do remote sessions. Kyle was able to work with the limited equipment I had on hand. He helps me stay accountable to myself when it comes to self care across the board, not just with fitness and nutrition, but is never pushy or judgy. Everyone at the gym is kind, genuine, and welcoming. I always look forward to my days at StudioFlex and recommend this gym to anyone who is considering it!
-
August 2023 by Meranda Broder
Studio Flex has been a godsend for me. I was at an all-time low (in other words, an all time high weight), and I'd had it with promising myself that I'd exercise. I needed more accountability and so I sought out a personal trainer. I had read some excellent reviews of a local small gym called Studio Flex and decided I would invest some money and time into jump starting my exercise regime. I'm sure glad I did as Studio Flex is the exact type of gym I was looking for. it's very private (usually my trainer and I are the only ones in the gym), so I don't feel self conscious. and the trainers I have worked with are so knowledgeable, encouraging, and sweet, particularly Katie, who is one of the owners. Kyle, also an owner, is super positive and friendly as well. Katie always checks in with me, cares about not just my physical state but my mental state as well, helps answer fitness and nutrition questions, and helps to keep me accountable to my goals. Most of all, she pushes me to do my best even when I'm having a tough or tiring day. I have found myself to be fitting in my clothes better, feeling stronger, and getting less winded when I walk in the four short months I have been coming. I highly recommend this small, independently owned business
-
August 2023 by Meranda B.
Studio Flex has been a godsend for me. I was at an all-time low (in other words, an all time high weight), and I'd had it with promising myself that I'd exercise. I needed more accountability and so I sought out a personal trainer. I had read some excellent reviews of a local small gym called Studio Flex and decided I would invest some money and time into jump starting my exercise regime. I'm sure glad I did as Studio Flex is the exact type of gym I was looking for. it's very private (usually my trainer and I are the only ones in the gym), so I don't feel self conscious. and the trainers I have worked with are so knowledgeable, encouraging, and sweet, particularly Katie, who is one of the owners. Kyle, also an owner, is super positive and friendly as well. Katie always checks in with me, cares about not just my physical state but my mental state as well, helps answer fitness and nutrition questions, and helps to keep me accountable to my goals. Most of all, she pushes me to do my best even when I'm having a tough or tiring day. I have found myself to be fitting in my clothes better, feeling stronger, and getting less winded when I walk in the four short months I have been coming. I highly recommend this small, independently owned business.
-
August 2023 by Ryan Calkins
I’ve been training at StudioFlex for 4 & 1/2 month now and let me say, this place is awesome!! The space is perfect for the working sessions, boasting a great array of machines and weights. Not to mention both trainers are the type of people who make you feel safe in your workouts, as well as excited to train.I came in with some pre-existing injuries and Kyle was able to plan a program that not only is mindful of this, but is also still helping me hit my goals for weight loss and strength training. One of the highlights of my week is coming in to train with Kyle.Highly Recommend!
