Fitness & Gyms in Pleasant Hill, CA

“Row House in Pleasant Hill has been a fantastic experience. The instructors have been great, as has their music, and the pacing of the classes is just right. The equipment is cleaned promptly after each class, and the instructor is always right on top of the list of each class's attendees. It's the best 45 minutes of workout possible: strength training, cardio, and elements of HIIT (high intensity interval), and it is low-impact, which allows for intense effort without the injuries attendant with many other forms of training.”

“I was a big HIIT fan before my two pregnancies but got wildly out of shape since becoming a mom in 2020. Every time I tried a new fitness class, I’d be embarrassed about how out of shape I was. And then I found Everfit on ClassPass and took my first class. It was like the HIIT classes I used to love, with engaging trainers (shout out to Heidi!), non-judgmental and fun members, and creative and useful workouts. It’s the only workout class I’ve stuck with post partum, I sweat like heck every class, and I feel stronger every month. I’m so glad I found Everfit.”

“I found StudioFlex via Yelp and was thrilled that I did. I recently checked it out and had an assessment by one of the owners, Kyle Gee. The facility is fantastic - very clean, state of the art equipment and a good variety of it. There is a small parking lot that makes it very convenient and easy. Besides the awesome facility, I have to give a huge shout out to Kyle. His intake and assessment was really thorough - he asked a lot of excellent questions to ensure that he had all the information needed as a trainer, but also to ensure that my needs/goals would be met. Kyle inspired confidence and truly showed he cared about my health journey. You would be in great hands at StudioFlex should you check it out - which you should!”

“Hands down the best OTF studio! OTF is the only gym that keeps me going and motivated. I’m much stronger and happier person now comparing to when I just joined 3 months ago. In particular, the Pleasant Hill location is the best I’ve been to. I traveled a lot and went to OTF in many other locations but Pleasant Hill studio coaches are the most caring, motivating ones of all. They know their stuff! I have friend joining me in Pleasant Hill from other OTF locations and she was impressed by all the coaches here. Keep up the good work!”

“Wow. It's only my second time dropping in and there aren't any words to quite capture how phenomenal this place is. Everything is top-tier quality, from the equipment to the coaching. Their programming is also clearly designed to get results. The community was also very supportive and made me feel welcome. I definitely recommend anyone who may be on the fence to check it out.”

“I'll be forever grateful for this facility. Recent capital improvement projects include new paint and flooring. Staff are friendly and equipment is plentiful and works as it should.”