T3 Beach Fitness
Hours:
6202 Vista Del Mar, Playa Del Rey CA 90293
Hours
Most Recent Comments
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November 2023
I had such a great workout and felt very comfortable coming new to the group. Thomas is extremely helpful and knowledgeable. I can’t wait for the next session!
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April 2023
Thomas is knowledgeable, full of great energy and kicks your butt…while managing to work around injuries. The beach is such an incredible class setting too. Love this workout.
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April 2023
Great workout on a beautiful day at the beach. This is how you start the weekend! Thomas makes it fun and challenging
More Comments(32)
From T3 Beach Fitness
Re-invigorate your health and wellness when you join us on the beach each week for a life-giving strength workout mixed with dynamic yoga movements. Why? Because exercise or resistance training outdoors on the beach next to the Pacific Ocean barefoot has multiple proven benefits for healing our bodies from the inside out. "Grounding" reduces body inflammation, improves sleep, treats depression, improves running and gait (walking stride)- plus, working out on the sand burns 1.5x more calories than working out on any other surface.
Are you ready to power up?
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