Kaia FIT has been such a welcoming fitness center! I had surgery back in May and the coaches has been very accommodating and supportive in helping me regain my strength and confidence. I still have a ways to go in healing, but my Kaia sisters challenge me and we all cheer each other on, no matter the fitness level!
December 2021
The coaches at Kaia Fit are the best! They provide some awesome workouts and can modify them for you if you need that! Come join the fun!
November 2021
Such a great group of women. Each of us working towards are own goals and supporting each other. The workouts leave you feeling amazing and ready for the day. Give Kaia a try for one week for free.
Come join us and change your life today!
Kaia FIT Placerville is a women-centered exercise and lifestyle program designed by women, for women focused on personal training in a group atmosphere. Classes focus on muscle confusion and function by incorporating strength training, flexibility, endurance, cardio, and more. All of our programs are lead by certified, experienced, and passionate coaches.
Kaia FIT is a sport. You are an athlete. Your class is your team. We are a sisterhood of like minded women working together to achieve goals and change lives. This is what sets Kaia FIT apart.
Kaia FIT Placerville
Fitness, nutrition, results.
[email protected]
