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February 2024 by Serina S.
I've just completed my sixth Kundalini class with Cara Torricelli, and she's truly amazing. I appreciate her detailed explanations of each step and the significance of our focus. These sessions are definitely contributing to my spiritual growth as well as being in tuned with my own body. Thank you!
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June 2023 by Carla E.
I love the Yin Yoga class on Thurs. at 11a.m. The teacher Diana is very calming and explains the poses while demo'ing them very well. I always feel a good stretch in various areas of my body. This class is important to my weekly self-care. And I learn something new from her about the body-like the fascia, or muscles, much more. Come and check it out- you won't be sorry!!
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August 2022 by Adeline R.
I had been searching for kundalini yoga and this place is the real deal! They are so welcoming and and loving! I love that they have a sound bath with Amanda every week! She is hands down amazing! If you are searching for "something" in your life this is the place. You can feel the same nervy in the room when you walk in!
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July 2022 by Nhi D.
I took three kundalini classes, two in-studio and one online, with three different teachers. So far, I enjoyed them all, and the themes and poses are very relevant to what I've been working on in my spiritual and healing practices. I like the in-studio classes the most, because I get to enjoy the gong sound healing session at the end. And it's just nice to be in a very calming, high vibe environment with other individuals dedicated to the yoga practice. The online class was great too, and very convenient for busy mornings. Interestingly, I experienced a dejavu moment during the online class. I might've dreamed this before. And my cats get to participate too! Tbh, they were more confused as to what I'm doing lol. But made themselves comfortable on my yoga mat and blanket as I flow through my poses. Purchased the package deal, as I want to continue to practice kundalini yoga on the regular. Found a feather outside the studio after my first class. Been finding a lot of feather, so definitely a sign to I'm on the right track in my spiritual journey.
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June 2022 by Patricia Pierce
The Awareness Center in Pasadena is my home away from home. I’ve had many transformative healing experiences there with yoga and other restorative practices. In addition to yoga, they offer many interesting workshops and events. I am grateful to all of the many talented teachers and healers for helping me through the years. I can happily say that I’ve made several lifelong friends there. I highly recommend it!
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June 2022 by Virginia Franken
Really nice yoga studio with a genuinely chill and inclusive vibe. I hadn't done Kundalini yoga before and didn't really have a clue about but I'm learning so much. They also just started a 'flow' yoga class for if that is more your scene. It's a really cute building and I love the decor inside - very relaxing. The hack is to street park in the residential area on the block behind Foothill.
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May 2022 by Virginia F.
Really nice yoga studio with a genuinely chill and inclusive vibe. I hadn't done Kundalini yoga before and didn't really have a clue about but I'm already learning so much. They also just started a 'flow' yoga class for if that is more your scene. It's a really cute building and I love the decor inside - very relaxing. I found my general mood picked up after the first class and has stayed up. The hack is to street park in the residential area on the block behind Foothill.
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May 2022 by Kate Keller
I’ve been a regular student at the Awareness Center since 2015. This is REAL Yoga. The yoga taught here is a Mind/Body/Spirit practice which heals on so many levels. And the community is wonderful!
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December 2021 by Luda F.
Since 2011, I have been practicing Kundalini yoga with experienced teachers at the Awareness Center, Pasadena. During any complex situation, I find my inner peace through transformational krias that help me to improve my mental clarity and calmness as well. The studio is well designed and super clean, as well as located in a nice neighborhood.
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December 2021 by Teri Alderete
A Wonderful and Caring Kundalini Teacher and Friend, Nirmaljeet.
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July 2020 by Barbara Pursley
I took an online class with Atma, it was wonderful. Just what I needed. I'll be back for more. I'm grateful for these offerings while we're staying at home. Even better, because I live several states away, this is a great opportunity to meet new teachers.
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February 2020 by Winnie Chan Wang
Awareness Center is my home. This is where I feel held and supported by the community. The teachers are amazing and there are so many healing modalities too! Teacher Training is where the real transformation happens.
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February 2020 by Marion Zatezalo
Great classes in a relaxed environment full of friendly people. All teachers are good, but you really need to try a few out before you find YOUR teacher. I find that my friends all have a different favorite.
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February 2020 by Darren R. Schroader
I've been off the mat for a number of years. Starting up again this year has been slow going, but completely worth it. The Awareness Center has brought me back to the best experiences of my practice and I'm very grateful for their friendly and dedicated teachers and staff and the lovely space they provide in which to grow.
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February 2020 by CM Hardt
Awareness Center is an amazing Yoga Studio. Lots of great Kundalini teachers!