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June 2021 by ellie foxholley
I was lucky to be intoduced to E3 by a friend who was feverishly looking for a new fitness home. Each work out is a challenge. I love the people! Everyone is working at different levels but simultaneously together. Lots the attention and personalized training when learning a new lift or exercise. Highly recommend E3!
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June 2021 by Kathleen Lopez
E3 is a great class-based gym ran by an encouraging and upbeat trainer. The workouts are always challenging, creative, balanced and adaptable to your fitness level. Kendel is great about helping with form and/or making modifications for injuries.
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June 2021 by Carrie Fritsch
Great workouts—never boring and always challenging! Perfect blend of cardio and strength with effective coaching and encouragement. Wonderful, supportive, inclusive and friendly atmosphere with good vibes. Highly recommend!
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June 2021 by Shanna Thomson
LOVE E3 Gym! I appreciate the attention to form, the creative programing, and the post workout stretch. I also enjoy the daily quote. Thank you!
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June 2021 by Jason Berry
Been with E3 for about 3 months. Kendell is very good at what she does, knows her techniques, communicates well, plans ahead, and executes on the plans accordingly. Happy to be working out with her.
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June 2021 by Lee Stockwell
Kendel is a great trainer with a good understanding of form and technique to avoid injury. I love her workouts as they give me both cardio conditioning and strength. She’s also good about working on flexibility which is important to me as I approach 50. It’s a fun environment to work out and you feel encouraged to be working out with other like minded people.
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November 2018 by Karen Olson Konig
The feeling of belonging and encouragement.
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August 2018 by Carissa Gannon
Positively an amazing place to get serious results. The workouts are challenging and modified for every level of fitness. I have seen the same workout run at beginning and advanced levels and everyone is getting a heck of a workout at the level that is best for them. Form is pushed over weight and coaches are on the floor for every class. The positive encouraging atmosphere is truly unparalleled.
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June 2017 by Shasta Samuel Hawkins
I seriously LOVE this gym! Kendel provides some serious training sessions no matter what fitness level you are at and the atmosphere is top notch. No nastiness or egos here, just a great group of people changing their lives physically, mentally and emotionally. If you haven't come in for a class yet, you are missing out. First class is free. What do you have to lose?
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May 2017 by Ashley Gresh
This gym is truly a special place, Kendel has created a sanctuary in Paradise to work in a positive environment to believe in yourself and to truly gain physical and mental strength to tackle everything that comes your way. I've been at the gym for two months and have had a noticeable change in both my body (the muscles are coming! and mind, with my confidence growing!). The community spirit and positive energy fill you with inspiration to constantly work to be the best you can be. This is the place to be in Paradise to work out and grow! Thank you Kendel for creating this space for us all, and thank you all of the other E3 members for being so welcoming, and such a fabulous tribe to work out/grow with!
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March 2017 by Julie Ke
I don't normally love going to the gym, but all that has changed with E3! I find myself looking forward to the week's classes and excited to see everyone in them. Kendel always has an amazing line up for classes and the core workouts change every week. She is an amazing trainer, and is always there to listen to your concerns and adjust the workouts for your strengths, weaknesses or previous injuries. I am very happy to be a part of the E3 community. It is such a positive and supportive gym.
