I was lucky to be intoduced to E3 by a friend who was feverishly looking for a new fitness home. Each work out is a challenge. I love the people! Everyone is working at different levels but simultaneously together. Lots the attention and personalized training when learning a new lift or exercise. Highly recommend E3!
June 2021
E3 is a great class-based gym ran by an encouraging and upbeat trainer. The workouts are always challenging, creative, balanced and adaptable to your fitness level. Kendel is great about helping with form and/or making modifications for injuries.
June 2021
Great workouts—never boring and always challenging! Perfect blend of cardio and strength with effective coaching and encouragement. Wonderful, supportive, inclusive and friendly atmosphere with good vibes. Highly recommend!
E3 is a strength and conditioning gym. We train using calisthenics, kettlebells, plyometrics, weight lifting, endurance, and overall functional training.
The workouts are not easy, but they also can be done by just about anyone at any fitness level. Don't show up expecting another hour of 'just getting it done' fitness. We train with purpose, intensity, and we love to have fun. At E3 we are all about camaraderie. We believe in uplifting our team and we only allow positivity in our studio!
While encouraging each other, we learn to ENDURE and EXCEL so we can begin to EVOLVE.
Mind, body, soul. Let's go!
