Go to Spinefulness dot com (FB won't let me put in the address, but you know what I mean) to find the new studio, run by Jenn, Jean's partner. Still in Palo Alto.
February 2018
This work has changed my life - my posture, my comfort level in my body, my ability to get comfortable in all kinds of chairs - and it gave me a career that I love too! To me, practicing Spinefulness is a "no-brainer" - it helps in so many ways.
Teaching you how to alleviate your own back and body pains by using your awareness and everyday positions and movements.
End back and joint pain at its source.
Spinefulness is based on 35 years of research among healthy populations. When you stand, bend, sit, and walk as these people do, your pain will be significantly reduced or be eliminated.
