Functional Lifestyles

Fitness & Gyms
Hours:
3040 Park Blvd, Palo Alto CA 94306

Tips

Hours

Monday
6AM - 8PM
Tuesday
6AM - 8PM
Wednesday
6AM - 8PM
Thursday
6AM - 8PM
Friday
6AM - 8PM
Saturday
8AM - 12PM
Sunday
8AM - 12PM

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About Functional Lifestyles

Functional Lifestyles is Semi-Private fitness studio, that caps all classes to 10 clients with 2 coaches every class. We are a Movement based Strength & Conditioning program that focuses more on how you move in the beginning vs how much you move. Every client works individually with a coach on nutrition, mobility, stress/sleep management, etc. We have made small group training as personalized as can be. Health is holistic and we help you build a balanced life with support of your coaches and community.

Other Information

1:1 sessions available

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