Mindset Fitness

Fitness & Gyms
Hours:
4310 Tradewinds Dr STE 200, Oxnard CA 93035

Hours

Monday
7AM - 7:30PM
Tuesday
7AM - 7:30PM
Wednesday
7AM - 7:30PM
Thursday
7AM - 7:30PM
Friday
7AM - 12:30PM
Saturday
9AM - 1PM
Sunday
Closed

About Mindset Fitness

Mindset Fitness is not an ordinary gym. It is a very special place that provides a holistic and balanced approach to true health, encompassing mind, body, and soul. The beautiful studio offers a friendly, encouraging, and supportive community where everyone is excited to be there. People find it a welcoming environment for individuals, including those over 55, who are challenged on all levels. The owner is an extremely knowledgeable and experienced health coach, fitness trainer, and true life coach. His mission for clients far exceeds just achieving expected physical outcomes. He provides genuine commitment, appropriate challenge, and high levels of personal attention in both one-on-one and small group sessions. He motivates clients physically and mentally, acting as a coach and cheerleader to help them reach their goals and create a sustainable healthy lifestyle. This includes guidance on nutrition for a better relationship with food. His healing practice is grounded in love, wisdom, understanding, and gratitude. Sessions often include thought-provoking insights, reflections on the big picture of life, setting personal goals, and clarifying values. Clients are supported in holding themselves accountable emotionally and spiritually. This unique approach helps people make incredible changes, improving their mind, body, and spirit tremendously. Many describe it as one of the best decisions they have ever made for their health, leading to a changed lifestyle and making them better people.

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