MROC Training is an obstacle course gym created in 2014. It combines aspects of CrossFit and Bootcamp into an innovative group fitness program. The gym is awesome for those seeking great coaching and solid programming to improve strength, conditioning, and cardio. The gym culture is fun but work hard, with no egos. It is challenging but rewarding, draining but motivating, and overall, so much fun. The gym itself is great but the people and coaches make it fantastic. Coaches provide support, help with techniques, and join the workouts. Everyone is together and supports one another; it feels like a family, not a competition. The entire MROC family welcomes new members with open arms, creating a really fun and encouraging atmosphere. It is so much more than a gym. Workouts are always different, incorporating obstacle course equipment, which is ideal for race training. The coaches provide excellent knowledge, technique, and feedback, working with members individually to ensure correct form and avoid injury. They are dedicated to helping members perfect their craft and attain goals never thought possible. Members experience tremendous results in endurance and strength. Consistency is not an issue thanks to the addicting mix of coaching, programs, people, and environment. Everyone is motivating and excited to celebrate each other's growth. MROC Training is a veteran-owned small business where amazing people help you push your fitness to the next level.
MROC Training is an amazing gym. I have only been here for a couple of weeks. It has been nothing but positive vibes and great workouts. They explain the workouts well and always have modifications if needed. Overall, my experience at the facility has been wonderful ????
April 2024
Love this place, great atmosphere and awesome coaching staff. Definitely recommend! ?
March 2024
I highly recommend this gym. The staff is amazing and I was able to make tremendous progress in my fitness goals!
