The coaches are very knowledgeable and friendly. They all made me feel very comfortable
November 2023
Love this place, lost 20lbs so far. Great instructor's, very motivating. The classes offered are extremely effective, I am a walking testimony of that.
August 2023
Carmelo ran an exceptional workout. Tons of energy and encouragement. He gave great progressions and challenges. Very knowledgeable on form as well. Nice work!
F45 Training Oceanside is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
