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April 2021
Matt Lucas is awesome! Great teacher and human being. The lessons are challenging and rewarding. Matt can modify the work outs based on your needs.
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January 2020
My favorite people in the east bay! The martial arts is amazing and suitable for all levels.. yamas is the type of yoga martial arts that’s taught, which is a blend of the two oldest martial art yoga systems in the new world..
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May 2019
One of the only places I want to train. Great instruction, delightful community, incredible workout, and ridiculous humor.