Excellent facility. Best equipment, top notch staff. Environment is welcoming for all fitness levels.
February 2023
Been here for a year and a half and everything great! Everybody is nice and lots of positive vibes. Gotten a lot stronger in just the first 2 months, now even stronger than I’ve ever been.
February 2023
Best gym in the East Bay. All the trainers are great and emphasize a personalized approach. Before working with my trainer Sean, I was a bit intimated by the weight room. With proper technique and more control of my body, lifting at the gym is now one of my favorite hobbies.
Speed Power Strength (SPS) is an Oakland gym, offering small group classes, personal training, Olympic weightlifting, and powerlifting. Beginner friendly strength training and fitness, led by professional coaches and personnel trainers. SPS offers youth training and weight lifting, through our not for profit, Lift Us Foundation.
