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December 2023 by Nicole Thomas
After injuring my shoulder shoveling snow while in the mountains during snowpocalyose last winter, I knew it was time to get my body back in shape. Enter, Bliss Fitness and Health! From the first Rebel Recess class that I took, I have never felt more comfortable (except for the burpees!!) or more welcomed into a fitness space. The teachers are fantastic; the space is gorgeous; and most importantly after every class I feel euphoric, strong, and, dare I say, filled with bliss.
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December 2023 by Nicole T.
After injuring my shoulder shoveling snow while in the mountains during snowpocalyose last winter, I knew it was time to get my body back in shape. Enter, Bliss Fitness and Health! From the first Rebel Recess class that I took, I have never felt more comfortable (except for the burpees!!) or more welcomed into a fitness space. The teachers are fantastic; the space is gorgeous; and most importantly after every class I feel euphoric, strong, and, dare I say, filled with bliss.
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November 2023 by Bradley Katz
Outstanding community for classes, massage, and training. I can't say enough great things about this wonderful place.
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November 2023 by Madeline Zhu
Great massage with Mona - super skilled, a comfortable environment, and she listened well and really helped with the areas we discussed.
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October 2023 by Jessica Harechmak
Love this place! Always a fun, hard workout!
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June 2023 by Jan Crosbie-Taylor
Bliss offers a terrific workout setting with a variety of strength workouts, including some cardio included. I really enjoy every workout.
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May 2023 by Amanda M.
Bliss has converted me from a gym hater to someone who is at least neutral and often even looks forward to class - that's a big deal for me! The space is bright and airy, the instructors are friendly and encouraging, and the vibe is very body-positive with ZERO diet culture bullshit. In the last year and a half I've grown stronger, found better balance, and regained some mobility/flexibility I'd lost as the pandemic made me more sedentary. If you're someone who feels like you don't belong in group classes, come try this place!
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February 2023 by Jane Russell
Bliss Fitness is the perfect place for a great workout, to build your strength, muscles and abdomen.You will feel welcomed with amazing instructors willing to help you every step of the way.The prices are affordable for any budget!
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February 2023 by Michael Reyna
Both instructors are amazing and through with their teaching and reasoning of the movements you’ll do for each workout and they switch it up while maintaining a core theme for each class which I enjoy a lot
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December 2022 by Elizabeth Watson
I love this place! I started the group fitness classes here about four months ago. Prior to that, both cost and motivation tended to be major barriers to finding a fitness routine that worked for me. Bliss has a monthly subscription plan that I can afford and the classes are so engaging that I actually look forward to my workout days! The instructors always demo everything and offer modifications so that the workout is challenging but still doable for any fitness level. The ability to attend live classes virtually and use the video library have also been game changers for my fitness life. Not only does it keep things affordable for me, but I spend all of my workout energy on the fantastic workouts the instructors have designed and none of it commuting to the studio. It's a great community, so if I ever do have the energy reserves to get to the studio, I do it. (It's a nice space!). But the instructors are just as attentive to the attendees at home as the ones in the studio, so I don't feel like my workout suffers for not being there. Since starting at Bliss I feel stronger and more connected with my body. I highly suggest trying this place!
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December 2022 by Ryan Shatford
The group classes are wonderful and most are available in person and over video. I've recently started a 12 month personal training regime to help me get moving and Tyler is very thoughtful of my condition when designing the sessions.While I haven't partaken of the massage, I hear all the practitioners are quite good.Lastly, Mona is a ray of sunshine on a cloudy day. Her energy and enthusiasm is infectious, so if you go to class, you should expect to come out smiling.
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December 2022 by Amina Fahmy
Bliss has completely changed my life. Mona and Tyler's workouts are engaging and fun, and I have a consistent fitness routine for the first time ever. They foster a wonderful sense of community, make everyone feel included, are down to work with different people's different needs, and take the time to teach proper form. Bliss gave me the confidence and fitness I needed to become more active outside of the studio as well, which makes me feel like I can maintain my newfound fitness no matter where I go. I am so thankful to have found this space.
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December 2022 by Keri Scanlon
Bliss is more than just a fitness studio; it's a place where people come to feel connected to a community of like-minded, friendly souls. I can't say enough good things about Mona & the welcoming environment she's created at her bright & cheery Oakland studio.From playful classes to personal training to workshops to community events to massage (OMG, Amy is fantastic!) - this studio has it all. If you're on the fence about starting a wellness regime, hop off & come on down to Bliss! You won't regret it. =)
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October 2022 by Karen Kramer
Love this fitness gym. The owner, Mona, is a fabulous, knowledgeable instructor who makes sure you get a good workout but keeps things light and fun. She also makes everyone feel welcome and fosters a great sense of community. The other instructors are excellent too. Glad I found this place. It’s hidden from the street so you wouldn’t know it’s there.
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October 2022 by anna rudman santos
Accessible, welcoming, affirming for all fitness levels, and full of really, genuinely good people. Mona is awesome. I love being a part of this community. Highly recommend.
