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Most Recent Comments
Always heard about the crossfit benefits so i decided to try it out. The owners and all the coaching staff are supportive and knowledgeable. In the 2 months that i have been coming i am already less fluffy, stronger and more agile.
The staff was very friendly. I was worried I would not be able to do all the moves, but there are modification options so everyone can still participate. You will definitely get a great workout each time you go.