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November 2023 by Grace Robinson
In just three months, Tracy, my miracle worker, alleviated the pain from a traumatic car accident that caused a large herniated L5-S1 back disc. Despite trying various treatments, including chiropractic care, acupuncture, and steroid shots, my pain continued and I could not do anything without everyday pain. Before facing an extensive surgery recommended by multiple orthopedic surgeons, as I wanted my active 29 year old lifestyle back, I did extensive research on Pilates and discovered Tracy's website and raving reviews. I booked a one-on-one session, and immediately knew Tracy was special. She prepares each tailored session based around MY PERSONAL back issues, and she immediately brought significant relief. Now, three months in working with her weekly, I enjoy golfing, walking, and sitting pain-free, live everyday life with minimal discomfort, and Tracy's approach has not only been miraculous but also transformative, guiding me toward an active life without surgery. Very grateful for her expertise and no need for surgery!!!
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March 2023 by Regina Montalbano
I worked with Tracy for several months after finding out that I have a chondral defect in some of my patellar cartilage. While my doctors told me there was nothing that could be done to manage the condition except for occasional cortisone injections, Tracy took a different approach. With her, I was able to focus on strategically relaxing and strengthening surrounding muscles to build the right muscular balance to support my knee joints. The exercises were very effective and took me from limping to nearly full functionality in a number of weeks. I have been able to maintain that strength by keeping up with the exercise regimen. I highly recommend working with Tracy - she is truly an expert and every minute you spend with her will benefit you!
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March 2022 by Rebekah T.
Tracy is a masterful instructor. She is funny, engaging, and keeps the time moving fast with her precise level of instruction. My body feels so happy during and after the workouts with her. She keeps her studio and equipment pristine and it feels very safe and cozy in her space. I feel like I've found a true gem in Orange County and look forward to each session with Tracy. She rocks!
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March 2022 by Brian
I started going to Aline Studios to improve my strengthand flexibility for golf. After six months of training with TracyI was stronger than I had been in years. She is incrediblyknowledgable and tailors the always changing workout for my issues.Unfortunately she is a stickler for correct form and technique,but most of the time she is nice and lets me skip the final set of Abs ..
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August 2021 by Natalie H.
I have been training under Tracy at Aline for over two years now. She came highly recommended by trusted friends and did not disappoint. Her word of mouth and loyalty of her students says it all. The knowledge of her craft is incredible and she continues to push, challenge and inspire me with every session. Highly recommended!
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July 2021 by Theresa Berens
Tracy has a deep knowledge of Pilates and movement in general. She is helping me work around and eventually heal some long-standing injuries. I have tried a lot of different therapists and trainers, but this is the only time something has worked! I look forward to every class!
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April 2021 by Danielle Peyton
I have been working with Tracy virtually during the pandemic and cannot believe how much we can accomplish over a Zoom. I am sweating and sore and shaking but things are happening! Tracy breaks up the pain with her fun loving spirit, smile, and laughter. Most importantly, Tracy knows the body and perceptively adjusts the workout to match not just what I can do, but what is good for me. I have never had one-on-one time with a trainer and was scared that I would be shamed for my flab. Not once did I ever feel like I was being judged for my rolls but ended each session feeling encouraged. Tracy is fantastic and you will not regret a moment with her!
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April 2021 by Sher B
Tracy is an excellent teacher and mentor. She can assist you in meeting all your fitness goals and beyond - or help you recover from injuries and pain. Her years of experience and expertise result in innovative, creative, dynamic, fun workouts. She encourages clients to try new ways of moving in strength, mobility and vitality. She is at the top of her industry and will have you feeling energized and motivated!! All levels will benefit from her programs and great sense of humor
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April 2021 by Marianne
I highly recommend Tracy! She is the best. She completely changed my body. It was a lot of hard work, but she made it enjoyable. She knew how to work with my limitations and when to push me and when not to.You will not regret your choice to work with her!!!!!
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March 2021 by Shveta Goel
Tracy is a very experienced pilates instructor with a background in dance. She works with individual injuries and personalizes every workout based on your needs. I had a shoulder injury and my friend had a back injury but she made sure we both had individualized workouts when we were in the studio together. Her studio is very clean and she cleans after every workout. She also has a sense of humor and mixes and matches all workouts to keep it interesting. I can't wait to be back in studio soon!
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March 2021 by K Sand
Training with Tracy at aline studios has been a journey that started in her apartment 26 years ago.Her expertise in training is so thorough. She’s always looking for the next thing for my body- shifting and changing my workouts as needed.She also takes care of my injuries so that I rarely have to cancel. She’s always got a “work around” plan and sets me on a path to heal quickly.I’ve chosen to train at Aline Studios because I’m not a person that wanted to pound my body at the gym or kill myself doing mindless cardio.I started with Pilates and Tracy has added so many other great modalities over the years. I’m always doing new things..
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March 2021 by Tina Devir
Tracy is the best! I have been training with her since I had my 3rd baby 8 years ago and I’ve never felt better about myself. She has a way of getting you to work hard, using muscles you never knew you had, all while keeping your mind focused on your form and breath. She can help you work through injuries and is extremely knowledgeable about many different types of exercise including Pilates, yoga, Gyro, and ballet, as well as physical therapy and overall wellness. My hour workouts with her fly by and I’m always sore the next day. I highly recommend her (and actually do not want to share her so am questioning why I’m even writing this review!)
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March 2021 by Jane C.
Tracy is a gem, not only is she an amazing pilates instructor, she is a beautiful person. She will train you and make you laugh, tone your buns and make your day brighter, work your legs until they are jelly and tell you that it's good for you! I always leave the studio feeling better than I did when I entered, in my mind and my body! She gives me workarounds because I have scoliosis and has given so much strength and trust in what my body can do. I've been going to Tracy for over 7 years and I can't imagine going to anyone else! She is an incredible teacher and will change your body. She's also very funny so that makes class go by fast. I recommend her to everyone that will listen. :) Try a session--you will not regret it!
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March 2021 by Philippa Zemelman
Training in Pilates and Yoga with Tracy has helped to make me feel better and healthier. She has vastly improved my flexibility. She carefully observed where I was when I first started and she continuously evaluates and makes modifications. Tracy is knowledgeable about anatomy. She recommends exercises for my muscles that are not as elastic as they once were. I compete in ballroom dancing and she relates workouts to dancing. After class with Tracy, I feel more energetic. She is a professional who clearly is passionate about what she does.
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March 2021 by Daisy Lu
Amazing workout!! Tracy, the owner/instructor is fabulous-just the right amount of tough love. Each session is challenging and she gives you all the personal attention. Tracy is extremely knowledgeable. I highly recommend Aline Studios, love it!!
