Pilates NV is amazing!! The instructors are amazing. This has to be the best workout I have ever had, you work every part of your body! Love the girls at PNV!
May 2023
Great studio, clean. Friendly instructors and clients. Diverse work outs and caring teachers who ask about previous injuries etc. Love it. Highly recommend ? ?
May 2023
Love love Napa valley Pilates.Great classes, equipment and Heidi knows her stuff.
At Pilates Napa Valley, we incorporate classic and contemporary Pilates on spring-loaded Pilates apparatus. Group classes are performed primarily on Balanced Body Allegro2 Reformers with Cardio Jump Boards, Peak Pilates MVe split-pedal Chairs, Wall Towers, Cadillac, Ped-o-pull and Wunda Chair. We also incorporate small apparatus, for a dynamic, flowing, up-tempo, whole-body Pilates workout. Our method teaches you how to initiate movement from your deep core muscles to stabilize and protect your joints, slim the body, build core strength for better balance, increase flexibility and move with efficiency and grace. Small Group Classes of 10 max students, Semi-private of 2-3 students and Private 1:1 Sessions available daily.
Other Information
1:1 sessions available
Parking: Lot, Private
Services: Medical Services
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