Great team building. Friendly, knowledgeable staff.
September 2022
I have been going to CTS since 2020. It has been a lifesaver for both my mind and body. The group setting is fun and motivating and has allowed me to reach many fitness goals and stay strong for myself and family. I’ve lost 50 lbs in the process also!
October 2021
CTS changed my life. Hands down the best gym in Napa! The coaches are friendly, professional and knowledgeable. The workouts are challenging and always fun!
Cortese Training Systems LLC (dba CTS Fitness & Performance) was founded in October, 2010 by John Cortese.
Our mission and purpose at CTS is to provide the best fitness training programs, atmosphere, and experience for our members to allow them to reach their personal fitness goals.
