I’ve only done Lagree a handful of times before and decided to try it again! Sweat House makes it fun while getting in an amazing workout. While the class is fast paced, the instructors remind you to take each move slowly so you really feel the burn ? It’s hard in the best way possible. I highly recommend!!
February 2024
I just moved back from NYC and was searching for a studio that I could make my home and this is it! The instructors are so nice and hands on when they need to be! Workouts are great and challenging. Can’t wait to come multiple times a week!
January 2024
Love this workout studio! I usually take classes with Mimosa. Her classes are tough but she is extremely helpful and knowledgeable. Definitely my go to spot for a good workout!
Sweat House OC is the only Lagree licensed studio located in San Clemente and Mission Viejo. The Lagree method is taught on the Megaformer (not to be confused with a Pilates reformer) which will provide a high intensity, low impact workout, and more calories burned by providing a time under tension workout. It is safe for all body types, fitness levels, and ages. The Lagree method is a multi-faceted workout that combines resistance training and cardio into one comprehensive, balanced system to strengthen, tighten, and tone the body. The Megaformer provides you with a spring based workout which allows for smooth and quick transitions as well as a safe and effective workout. Lagree Fitness is intensified by the strength training and cardio.
