I love coming to this location. The coaches are great and it’s a great studio to work out in if you are ever visiting South OC. The workouts have a lot of variety so you can’t ever get bored!
November 2023
F45 is an amazing place to push your limits and have a blast. I love going to F45 because of our incredible coaches, our tight-knit community, and the awesome workouts. The coaches here are super attentive and make sure you're doing your best. We've got a great setup that makes working out a ton of fun!
November 2023
I can’t say enough about this gym! What sets it apart is the incredible team spirit. The trainers and members are always there to motivate and support you. It’s more than just a workout; it’s a community that keeps you accountable to achieve your fitness goals.
F45 Training Mission Viejo is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
