4 - 7PM 7 - 10AM
467 Miller Ave, Mill Valley
Gyms
“It's no understatement to say Denzel and crew changed my life. I found myself hitting 40 and totally out of any regular workout routine. They met me where I was physically and, with two weekly sessions over two years, helped me make dramatic changes to my body composition, strength/power, and confidence. Working with this crew has been one of the best decisions I've ever made.”
“Jake is THE BEST! I signed up for personal training to get in shape for my wedding & within 3 months I have never been fitter. I specifically wanted to work on my arms. Jake had me do full body workouts with an emphasis on arms and I felt amazing day of my wedding. Highly recommend!”
“Love my Orange Theory.
The hardest thing to do is show up. Once I'm there I am swept up by enthusiastic clear instructions and evidence based activities. It's never the same workout twice. And I'm getting results! I go to 4 different gyms based on my schedule and location. I have never been turned away from a too full class.
12/10 recommend”