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June 2023 by Jenna T.
Too bad this is the only location offering classes like this because it's different and challenging in a good way. If you're looking to switch up your regular workout routine, this is the perfect alternative. It is a full-body workout! A small studio with its entrance located at the rear of the building. They offer many different classes and one of them is Bounce Fit which includes an individual trampoline. I'm sure if you go often, you'll get a hang of it, but as first-timers, it was mostly learning basic techniques and trying not to break an ankle, haha. The playlist was fire and the movements are fun yet challenging. Give it a try and grow from discomfort!
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March 2023 by Judy W.
Been taking fitness classes with Ilissa for over a dozen years. She's passionate about helping others to develop and maintain their best level of strength, coordination, and fitness. She's also a sensitive and compassionate person that offers adaptations to exercise that fit individual needs ie bad knee, bum shoulder and those new to an exercise program. She is a positive individual and attracts a loyal and dedicated clientele. I credit her with keeping me fit and strong to overcome injuries and continue an active lifestyle.
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July 2020 by Olivia Henry
Great gym. Have a ton of equipment, rogue power/dead lift bars and rogue plates. Unique machines, perfect if traveling which I was.
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March 2020 by Sean Lydster
I’m normally not one to leave reviews, but I just couldn’t help myself. I attended a TRX class with my friend and left wanting more! Boy was it tough, but I can’t wait to go back. Also, the facilities are very well kept and all of the employees are extremely nice! Can’t wait for my return visit!
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March 2020 by Christie A.
Had such a great workout here! I've been looking with my boyfriend for a new place to take classes since we moved here and will definitely be back. The staff are friendly and the facilities are very clean. I took a TRX class and have NEVER been so sore. I can't wait to come back and take more classes on a consistent basis to actually start working toward my fitness goals.
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March 2020 by Christian F.
Great personal space and awesome trainers. Classes for you and good water. The people are friendly and super motivational. I come to the total body classes with my friends where each day they focus on a different fitness genre.
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March 2020 by Sean L.
Ever since I moved into the area I've been looking for a place to get a good workout in as well as meet friendly people. SBM Group Fitness is exactly that! Ever since i started the TRX class with my girlfriend, I've been feeling more and more comfortable with my body! The classes are tough and definitely worth it! I also noticed that their facility is much cleaner than your average gym and everyone is extremely nice. Can't wait to start going regularly!
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March 2020 by Hans V.
I used to have no motivation whatsoever to work out or even pay any attention to my fitness ability. I hadn't realized how terribly I was treating my body and the effect it was having on my self-confidence. I've been going to SBM weekly now for a few months and doing private workouts with Sean. I have literally never felt better and the benefits have trickled down to every aspect of my life. Highly recommend!
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September 2019 by Asha S.
Empowering atmosphere with an awesome variety of classes! Something for everyone and instruction is excellent!
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July 2019 by Manisha Agrawal
Fantastic instructors - very detail oriented, but with a very professional and friendly attitude. Love the variety of classes. TRX is amazing for using your own strength to exercise and get stronger. The Body Sculpt class is the ultimate - not sure how Yuhui manages to get me to burn so many calories in a strength training class. Love this studio.
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March 2019 by Lisa Dahlgen
Such a great studio! I first tried it through ClassPass and I really loved it. I've done the kickboxing and beginner boxing classes and they're both great. They also have other fitness classes like TRX, which I have yet to try. The class sizes are small which means you get the help and attention you need and the teachers are knowledgeable and eager to help and teach whether you're a beginner or more experienced. Jeremy is awesome! I definitely recommend this place.
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October 2018 by Luke S.
This is a nice intense yet to the point class that I took here. I am gonna start taking the kickboxing regularly because that's what fits my schedule. They have a lot of classes and the times are great , hey if any place can fit my crazy schedule then they're definitely flexible. I like the length of the workouts. The guys got wisdom too, he was talking about how boxing is great for your memory along with being a great workout and I was like y'know what this guys great. It's been awhile for me so I needed some practice with some of my punches and kicks, this place is perfect for that. I really like the music too at first he played played a good amount of Michael Jackson then some hip hop and a mix of oldies. I was definitely feeling it. The music made my hip roll even better then I thought. The instructor is very good with people and makes you feel very welcome. I didn't feel awkward at all. The prices aren't bad either. It's 5 dollar to rent gloves if you don't have em, which I understand. Parking is great and the place is really clean.
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March 2018 by Kristine Tom
Wonderful instructors! All are knowledgeable, attentive, and super friendly. I started taking their ignite boxing classes a couple months ago and am completely hooked. Love the energy of each class, I leave feeling physically strong and completely empowered.
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February 2018 by Mia Howard
I love love love this place! The classes kick butt and it's a beautiful space. The studio offers free classes twice a month for the community and also has special events once in a while (ladies night!). Very accommodating and friendly instructors who make me feel welcome and comfortable
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January 2018 by Debbie Aiu
Top trainers, great staff, variety and personalized fitness! Everything and everyone you need to meet your fitness goals wherever you are in your wellness journey.