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March 2016 by Michael Tanous
Ken is a super guy !!!
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August 2013 by Amanda G.
Chelsea at Fitness Power is the best trainer I've ever had! I worked out with her for about 2 months. She put together so many good workouts to accomplish the goals I shared with her and keep it interesting and engaging. She is really nice, but never let me get away with slacking. Her awesome workouts definitely helped me get the results I was looking for. The super valuable thing about Chelsea is that she can develop a completely new workout plan for the day on the fly. One day I came in for my workout and my foot was swollen from the heat and from not stretching at all after dancing several times per week. I told her what was going on, and she came up with a whole new routine that kept me off my feet and often kept my feet elevated to help ease the swelling. And it was still a good workout! And she began and ended that session with some killer stretching. She pointed out which muscles I need to be sure to stretch to prevent my foot from swelling going forward. It has made a huge difference! I can't afford to do personal training continuously, but whenever I do have the cash for it, I'll be calling Chelsea.
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February 2012 by Sharon S.
Fitness Power is a great gym with professional trainers. It is conveniently located on Sand Hill Road, just the right size and very clean. I had the opportunity to work with Chelsea Fleher. She's caring, sticks to business and provides a good workout.
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September 2011 by denise t.
Fitness Power off Sand Hill Road at 280 is one of the best kept fitness secrets in Silicon Valley. Only corporate residents and personal training clients are able to access the gym, which offers onsite locker rooms and showers and some of the best personal trainers in the area. The gym is clean, well-run and has everything you need for a great workout. Owner Ken Preminger is friendly and service-oriented; he matches each client with the right trainer for their style and fitness goals. My trainer Chelsea Fleher is extremely knowledgeable about fitness and exercise, diet and nutrition, and has experience working with clients from all fitness levels. She is very focused and doesn't waste my training time with idle chatter. She also keeps workouts varied and interesting, and is motivating without being patronizing or too soft. I've seen great results thanks to her support. I highly recommend both Chelsea and Fitness Power for anyone looking to get into better shape without having to join a 'mega gym':
[email protected] and
[email protected]
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September 2010 by Gabby J.
I have known Ken Preminger for almost 20 years. He is the most dedicated, hardworking, loyal men you will ever meet. You can trust him, you can rely and depend on him and you will always get the truth. He runs a very honest business and he knows what he's talking about.
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June 2010 by Erin S H.
this is the best you'll find in the Bay Area. totally private with the best trainers money can buy. Ken Preminger is a gem.
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October 2009 by Nicholle B.
I didn't work out here, but I trained here for 6 months. Ken Preminger is one of the best people you can ever hope to meet in life. Definitely a man of integrity. I was sorry to say goodbye to Fitness Power when I moved from Atherton to San Francisco!
