Such a great place! Workouts are tough but amazing and you'll definitely get results. The trainers here are the BEST! I absolutely recommend this place.
October 2021
Very friendly staff, lots of machines, everything you need in a gym.
September 2020
Awesome classes! Results I could not achieve myself without the motivation of great coaches and fellow classmates. The combination of having a video example and 2 coaches on the floor encouraging and correcting is perfect. Warm and supportive environment with wide range of abilities and age.
F45 Manhattan Beach Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!