I’ve been going for about 3 months now and I love that it’s a super low impact way to strength train and also a good supplement to whatever training you‘re focusing on! Coming from someone that’s a lifter, don’t underestimate the workout bc you really get out what you put into it
July 2023
The best workout my abs are popping now much try! My favorite teacher is Lucy she's a beast!
July 2023
If you're looking for a challenging full body workout that especially targets your abs and glutes look no further. I have been coming here for over a year and love it. #summerchallenge
