I've began working with Lisa 6 months ago and we have weekly sessions currently. I'm very pleased. Lisa is very knowledgeable and a good communicator but the big reason for the recommendation is that Lisa is "engaged". She wants feedback and she pays attention. It's satisfying to work with her.
November 2020
Lisa been a huge help getting me out of chronic low back, hamstring, and foot pain and back to running. She is very thorough. If you are in pain, Lisa is the person you want to call.
March 2017
The best 50 years ago and the best now. Loving the new upgrades at the pool. Wonderful yoga classes and great volunteer opportunities. A cornerstone of our community. Jewish and non Jewish.
At Aligned Fitness we provide a holistic approach to treat the underlying dysfunctions and inefficient movement patterns that can cause chronic pain symptoms and limit you from enjoying life to its fullest.
Certified through the Egoscue Institute, we use methods that promote structural, muscular, and joint rebalancing. We customize take home exercise routines to restore alignment, reduce muscle and joint wear & tear, and alleviate pain symptoms.
